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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Columbia. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Columbia.
|30 Oct 2021||Walk to End Alzheimers - Columbia SC||Segra Park, Columbia|
|16 Oct 2021||Run With All Your Heart 5K Fun Run||Segra Park, Columbia|
|14 Aug 2021||KEEPING THE BALANCE WITH SHANNON WATSON AND F2T PRODUCTIONS||City Roots, Columbia|
|14 Aug 2021||Usui Reiki Ryoho Level 1 Certification Course||Palmetto Yoga and Reiki Center, Columbia|
|26 Oct 2021||Steve Hofstetter in Columbia SC (7PM)||Main Course, Columbia|
|19 Sep 2021||2021 Pirates Treasure Chase 5K 10K 13.1 26.2-Participate from Home.Save 5||AROUND THE WORLD, Columbia|
|21 Oct 2021||The Price is Right Live 2021||The Township Auditorium, Columbia|
|19 Aug 2021||Ross Szabo hosted by Will for Hope - Columbia||Eastminster Presbyterian Church, Columbia|
|15 Aug 2021||081521 - SC - Columbia SC - AFGE Retirement Workshop||Hilton Garden Inn Downtown, Columbia|
|10 Aug 2021||Gentle Yoga and Guided Meditation||The Rooted Community, Columbia|