If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Columbia. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Columbia.
Date | Event | Venue |
---|---|---|
07 Oct 2023 | Holiday Food & Craft Swap | Hope Church Columbia |
05 Nov 2023 | Nov. Book Club at USC Belser Arboretum The Hour of Land | W. Gordon Belser Arboretum, Columbia |
07 Oct 2023 | Growbag Greens Youth Fall Gardening Event | 1914 Wiley St, Columbia |
07 Oct 2023 | FREE Yoga for World Mental Health Day SC Statehouse | South Carolina State House, Columbia |
07 Oct 2023 | NIP Annual Conference Planning for a Healthier Future | Medallion Conference Center, Columbia |
02 Oct 2023 | Brain Bootcamp Antioch Baptist Church | Antioch Baptist Church, Columbia |
11 Oct 2023 | Restorative Pelvic Floor Workshop in the Cave | Shvaas Spa, Columbia |
07 Oct 2023 | FREE Youth Gardening Workshop (Registration end Oct 4th) | 1914 Wiley St, Columbia, SC |
15 Oct 2023 | Jewish Mindfulness Meditation-A Path of Return | Katie & Irwin Kahn Jewish Community Center JCC, Columbia |
03 Oct 2023 | 3- Day Brain Bootcamp Intensive October 3rd 5th & 6th 2023 | 4900 Broad River Rd, Columbia |
Don't miss your favorite Health & Wellness Events again.