If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Columbia. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Columbia.
Date | Event | Venue |
---|---|---|
07 Dec 2024 | Big Homie Lil Homie 8th Annual Winter Fest | Charles R. Drew Wellness Center, Columbia |
14 Dec 2024 | SuperMoms Community Babyshower | 2611 Grant St, Columbia |
04 Jan 2025 | FREE Yoga at SC Statehouse to celebrate Winter Solstice | South Carolina State House, Columbia |
05 Dec 2024 | Junior League of Columbia Holiday Market 2024 | State Fair Grounds - Columbia SC |
06 Dec 2024 | Turning Toward the Sun | Alegria Dance Studio, Columbia |
01 Jan 2025 | Copy of KW HomeBuying Expeience | 140 Wildewood Park Dr, Columbia |
07 Dec 2024 | Youth Mental Health First Aid | 2205 Decker Blvd, Columbia |
19 Dec 2024 | Winter Solstice Restorative Yoga and Sound Bath | Fit Columbia |
05 Dec 2024 | OSHA 10-Hour General Industry Training | Aloft Columbia Downtown |
08 Dec 2024 | Puppy Power Holiday Yoga | EdVenture, Columbia |
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