

# Event Details

- **Event Name**: From Overwhelm to Ease: Music for the Anxious Nervous System
- **Event Start and End Date**: Sun, 22 Feb, 2026 at 02:00 pm – Sun, 22 Feb, 2026 at 03:00 pm
- **Event Description**: Join us for a music-centered workshop using guided meditation, breath-work, &amp; toning to calm your nervous system.About this EventFrom Overwhelm to Ease: Music for the Anxious Nervous System is a gentle, heart-centered workshop for those feeling stressed, anxious, or disconnected from themselves. Led by a board certified music therapist, you can rest in the knowledge that you are being guided with clinically centered practice.Using music as a grounding and restorative tool, this experience invites you to slow down, soften, and return to a deeper sense of inner balance.Through guided meditation with music, conscious breathwork, vocal toning, and sound-based practices, we’ll create space for the nervous system to settle and for the body to remember its natural rhythm of ease. No musical experience is needed—only a willingness to listen, breathe, and be present.This workshop is offered as a supportive, sacred pause from the demands of everyday life. You’ll be held in a compassionate, non-judgmental space where rest, reflection, and gentle self-connection are encouraged. Participants will leave with simple practices to support ongoing grounding, regulation, and a renewed sense of calm.If you have a history of psychosis (mental illness where you slip out of connection with reality) please be advised that this may not be the best environment for you. Altered states (meditating) can induce psychosis in ill individuals, so please, be aware.Limited to 10 participants. Grab a spot before it's taken!  https://cdn-az.allevents.in/events6/banners/e873f400-fcec-11f0-875c-5f5594b18118-rimg-w1200-h686-dcf9f5f0-gmir.jpg   https://cdn-az.allevents.in/events9/banners/e89fbef0-fcec-11f0-875c-5f5594b18118-rimg-w1200-h686-dcf8f4f0-gmir.jpg Vitis us at tapestrymusictherapy.com to see what else we are about! ? ?
- **Event URL**: https://allevents.in/columbia/from-overwhelm-to-ease-music-for-the-anxious-nervous-system/100001981630702776
- **Event Categories**: workshops, meditation, health-wellness, live-music
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Ffrom-overwhelm-to-ease-music-for-the-anxious-nervous-system-tickets-1981630702776
- **Ticket Price Range**: min: 17.85, max: 17.85, currency: USD

## Event venue details

- **city**: Columbia
- **state**: MD
- **country**: United States
- **location**: Owen Brown Interfaith Center
- **lat**: 39.1871591
- **long**: -76.8449562
- **full address**: Owen Brown Interfaith Center, 7246 Cradlerock Way, Columbia, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Tapestry Music Therapy, LLC (https://allevents.in/org/tapestry-music-therapy-llc/27417710)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/2afe23747cb4f270a33d285de9fe4f8f63efc7d0af7d37a9ede701883692426b-rimg-w1200-h600-dc2c3131-gmir.jpg?v=1769675491
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/22f406a7c11f8380f31ba8ca57c155a3923f366c03849df04715970a33abe2f7-rimg-w400-h400-dc2e3332-gmir.jpg?v=1769675490

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Feb, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** Owen Brown Interfaith Center, 7246 Cradlerock Way, Columbia, United States
- **Q**: What is the ticket price?
  - **A:** starting from 17.85 up to 17.85 USD
- **Q**: Who is organizing the event?
  - **A:** Tapestry Music Therapy, LLC
- **Q**: What type of event is this?
  - **A:** workshops, meditation, health-wellness, live-music
- **Q**: Where can I find ticket details about From Overwhelm to Ease: Music for the Anxious Nervous System ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "From Overwhelm to Ease: Music for the Anxious Nervous System",
        "image": "https://cdn-az.allevents.in/events4/banners/2afe23747cb4f270a33d285de9fe4f8f63efc7d0af7d37a9ede701883692426b-rimg-w1200-h600-dc2c3131-gmir.jpg?v=1769675491",
        "startDate": "2026-02-22",
        "endDate": "2026-02-22",
        "url": "https://allevents.in/columbia/from-overwhelm-to-ease-music-for-the-anxious-nervous-system/100001981630702776",
        "location": {
            "@type": "Place",
            "name": "Owen Brown Interfaith Center",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "7246 Cradlerock Way",
                "postalCode": "21045",
                "addressLocality": "Columbia",
                "addressRegion": "MD",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "39.1871591",
                "longitude": "-76.8449562"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join us for a music-centered workshop using guided meditation, breath-work, & toning to calm your nervous system.",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-03-29",
                "availabilityEnds": "2026-02-22",
                "validFrom": "2026-03-29",
                "lowPrice": "17.85",
                "highPrice": "17.85",
                "price": "17.85",
                "url": "https://allevents.in/columbia/from-overwhelm-to-ease-music-for-the-anxious-nervous-system/100001981630702776"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-03-29",
                "availabilityEnds": "",
                "validFrom": "2026-03-29",
                "url": "https://allevents.in/columbia/from-overwhelm-to-ease-music-for-the-anxious-nervous-system/100001981630702776",
                "price": "17.85",
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Tapestry Music Therapy LLC",
                "url": "https://allevents.in/org/tapestry-music-therapy-llc/27417710"
            }
        ]
    }
]
```