If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Columbia - **Event Name**: Puppy Yoga at Trail Stop Brewery with Sarah's Yoga Studio - **Description**: Part yoga + part fundraiser + part puppy cuddle session = all fun!About this EventWhat can you expect at a puppy yoga session? An oppurtunity for joy and relaxtion! Stretch into rejuvenating yoga poses while being surroun - **Date**: Sun Aug 16 2026 at 09:00 am β Sun Aug 16 2026 at 10:00 am (-05:00) - **Event URL**: https://allevents.in/columbia/puppy-yoga-at-trail-stop-brewery-with-sarahs-yoga-studio/100001996765880500 - **Venue**: Trail Stop Brewery - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy81M2U3ZTUyMmM1M2Y1MDcxZTYwN2ZhYzY1YzE2MmU3Y2U3ZTFkZmNmMWUzNzkxYjkzNDA4NjA5MjhjZTFhNzI5LXJpbWctdzEwODAtaDEwODAtZGNhODk4ODgtZ21pci5qcGc_dj0xNzg1OTMwNjE5.avif - **Price**: USD 32 - **Categories**: health-wellness, trips-adventures, nonprofit, dog - **Event Name**: MCRSP 2026 Annual Conference - **Description**: π Registration is now OPEN! Join us September 2β3 in Columbia for the 2026 Missouri Coalition of Recovery Support Providers Annual Conference as we explore this year's theme: Pivot: From Challenge to Opportunity We're excited to welcome Darryl Strawber - **Interested Audience**: - Count: 21 - **Date**: Wed Sep 02 2026 at 09:00 am β Thu Sep 03 2026 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/columbia/mcrsp-2026-annual-conference/200030512144041 - **Venue**: Wyndham Executive Center Columbia - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMjk0NjkwMjk5YTVmOWFkOWRhNGFiMjg0YmYxYWE0MjQ2YzE0YmIyZDEyYWUxZTE1YWYyYWJkZjU1YmJkNDhmMy1yaW1nLXcxMTM0LWgxMjM1LWRjZjhmOGY4LWdtaXI_dj0xNzg2NjEwNTAx.avif - **Categories**: business, conferences, contests - **Event Name**: Kids Yoga at Cooper's Landing with Sarah's Yoga Studio - **Description**: Get your little ones moving and stretching with Sarahβs fun and friendly kids yoga session!About this EventKids yoga is a wonderful way to promote physical health, mental wellness, and emotional development in children. T - **Date**: Sat Aug 22 2026 at 10:00 am β Sat Aug 22 2026 at 10:30 am (-05:00) - **Event URL**: https://allevents.in/columbia/kids-yoga-at-coopers-landing-with-sarahs-yoga-studio/100001996938109642 - **Venue**: Cooper's Landing Riverside Resort & Marina - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvOGU0OWEyZTNlNGYwNmZiMmI1NWZiYzhkMGU3M2FjMTM5ZDYwZmQzMTUyMGUwYzQyYTYyZDRhMmIxNmJlZmEzMS1yaW1nLXcxMDgwLWgxMzUwLWRjMDgwODA4LWdtaXIuanBnP3Y9MTc4NjA4MzU1NQ.avif - **Price**: USD 10 - **Categories**: fitness, health-wellness, Kids - **Event Name**: Active & Aging Health & Resource Fair - **Description**: Join us for the Active & Aging Health and Resource Fair, a FREE event designed to connect individuals aged 55+ with valuable resources, engaging activities, and community support. Held at the MU Health Care Pavilion, this fair offers a variety of oppo - **Interested Audience**: - Count: 28 - **Date**: Fri Sep 18 2026 at 09:00 am β Fri Sep 18 2026 at 01:00 pm (-05:00) - **Event URL**: https://allevents.in/columbia/active-and-aging-health-and-resource-fair/200030313332006 - **Venue**: MU Health Care Pavilion (ARC) 1769 W Ash St. Columbia MO 65203 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8wNTJhNTNiNTZhN2U1ZmZlMzY3MzEyZmFiNTZiMjFmYjQxYTAwYmMwMjRjNzhhZjJlMjExM2NlNjlmODYxYTBiLXJpbWctdzEyMDAtaDUxMS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NTg2ODM5Mg.avif - **Categories**: health-wellness, food-drinks, calendar - **Event Name**: Community Class benefiting Love Columbia - **Description**: Our community class is FINALLY back! And what's even better is that we've combined it with our donation class. This time the proceeds will go to benefit Love Columbia. Community Classes will appear on the schedule monthly. They will be an all levels flow - **Interested Audience**: - Count: 16 - **Date**: Sat Aug 15 2026 at 11:00 am β Sat Aug 15 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/columbia/community-class-benefiting-love-columbia/200030473197018 - **Venue**: 23 S. 4th Street , Columbia, MO, United States, Missouri 65201 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy80YmQ1MDU2ZmMyMTRiNGEyODhlNWFlNzViMmI1ZTEyNTY4OWI4YThlYTZlZjUyYjg0NDBmZTUzMzdkM2ZlNGMwLXJpbWctdzEyMDAtaDY3NS1kY2M4NjhlOC1nbWlyP3Y9MTc4NjcwNzY3MQ.avif - **Categories**: workshops, nonprofit - **Event Name**: Sunday Reset Sound Bath - **Description**: Start your week with intention. Sound & Breath combines meditation, guided breathwork, and an immersive sound bath into one calming experience. We'll begin with a brief guided meditation before moving into 5β10 minutes of Conscious Connected Breathi - **Interested Audience**: - Count: 7 - **Date**: Sun Aug 16 2026 (-05:00) - **Event URL**: https://allevents.in/columbia/sunday-reset-sound-bath/200030478619506 - **Venue**: 1023 E. Walnut Street, Suite 101, Columbia, MO, United States, Missouri 65201 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy85ZjlkZjJmNGI2MmY3MGJlYjgxNGM2MzQ4YmYxMzhiMmVmNzMzNTRiMTBhMzJkMzQ2MmY5NjBhNjMzZWM4ZWRjLXJpbWctdzEyMDAtaDkwMC1kYzQ5MzEzMC1nbWlyP3Y9MTc4NTM2NjM2Ng.avif - **Categories**: health-wellness, meditation, yoga - **Event Name**: Mystical Chat w/ Chanda - **Description**: Join us for a free Mystical Chat on the Third Thursdays of the month from 6 - 7 pm. May 21: Braving Authenticity - A look into how we discover, and/or embrace our spiritual authenticity as well as pitfalls of trends and how they can mask authenticity. - **Interested Audience**: - Count: 2 - **Date**: Thu Aug 20 2026 at 06:00 pm β Thu Aug 20 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/columbia/mystical-chat-w-chanda/200030424879332 - **Venue**: 1004 W Worley St, Columbia, MO, United States, Missouri 65203 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy84MGNkYzA4N2Q5MTg4NGJlZTk2ZWFlZjQyZTkzZGYwMTk5ZmUyMTM0ZTcyZjEyMmQ0YTJiMzFhZGE4YmIzMjViLXJpbWctdzgyMC1oMzEyLWRjZjhmOGY4LWdtaXI_dj0xNzg2NzI0ODkx.avif - **Categories**: health-wellness, meditation, it - **Event Name**: Everyday Magic: Practical Tools for Mind, Energy & Spirit w/ Beverly Trousdale - **Description**: Saturday, September 19 2 - 4 pm Cost: $50 Explore simple, powerful techniques to support your well-being, strengthen your intuition, and deepen your connection to selfβno prior experience needed. Whether you're just beginning your journey or looking to e - **Interested Audience**: - Count: 7 - **Date**: Sat Sep 19 2026 at 02:00 pm β Sat Sep 19 2026 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/columbia/everyday-magic-practical-tools-for-mind-energy-and-spirit-w-beverly-trousdale/200030313354226 - **Venue**: 1004 W Worley St, Columbia, MO, United States, Missouri 65203 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8wN2YxMjJiNmQzMTg2N2FmYTk3MDMxMjcxOTgyMDU4N2Y2ODcxZWM3MTkyNjJkNmVlYzBlODMzMDdmMDQxZjE4LXJpbWctdzgyMC1oMzEyLWRjZjhmOGY4LWdtaXI_dj0xNzg2NzI0OTMz.avif - **Categories**: health-wellness, workshops - **Event Name**: The Restorative Reset - **Description**: Join Combat Boots and High Heels for Restorative Reset, a free wellness event for Women Veterans/Service Members and Women Supporters. Guided by Sarah Sandkuhl and Maria Luxe, this 90-minute experience will include restorative yoga, pelvic floor foundatio - **Interested Audience**: - Count: 37 - **Date**: Sat Sep 19 2026 at 12:00 pm β Sat Sep 19 2026 at 01:30 pm (-05:00) - **Event URL**: https://allevents.in/columbia/the-restorative-reset/200030536120702 - **Venue**: 2101 W Broadway Suite 208, Columbia, MO - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy81ZWVkZTQwNzRiNWZjZWQxN2JmMWViMjk5MmFhOTk0YTliYzY1YTkxMjA1MDczMDA3NjY0YzNmNGEzNTBkZjk3LXJpbWctdzExMjItaDE0MDItZGNmOGY4ZTgtZ21pcj92PTE3ODYzODUxNjE.avif - **Categories**: health-wellness, yoga - **Event Name**: Gentle Healing Yoga - **Description**: Gentle Healing Yoga is a slow, easygoing class designed for all levels.About this EventGentle Healing Yoga is a slow, easygoing class designed for all levels. Itβs especially welcoming for beginners, seniors, or anyone wh - **Date**: Tue Aug 18 2026 (-05:00) - **Event URL**: https://allevents.in/columbia/gentle-healing-yoga/100001984986041685 - **Venue**: 1600 W Broadway - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8zMjM1YWNiZWJhZDc1MjBlMzYwNTNjZTMxY2JhODM2ODA5YzNiMWFhYTYyMjM1ZGZmZGQzYzg0OWI3ZmIwNmMzLXJpbWctdzM5MS1oMzk1LWRjZWRlY2VlLWdtaXIuanBnP3Y9MTc3MzM3NzM5NQ.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops, Nonprofit - **Event Name**: Amputee Support Group - **Description**: Join us in a positive, caring environment to connect with other individuals and caregivers living and coping with the effects of limb loss. Here you can share similar experiences, offer support, gain information and learn about community resources. For m - **Date**: Wed Aug 19 2026 (-05:00) - **Event URL**: https://allevents.in/columbia/amputee-support-group/200030082766704 - **Venue**: 315 Business Loop 70 West, Columbia, MO 65203 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy84MjU3MmNlOWJiNmMzM2VlNzU0Y2ExMzI2MWE1OTU5Mzg0ZmNkNzdkNDQ4MDlkM2JmYjg4MjVkNmE4YzA1N2RlLXJpbWctdzcyMC1oMzc4LWRjNWUzMGI2LWdtaXI_dj0xNzgxMTg1MjU3.avif - **Categories**: nonprofit - **Event Name**: Blue Star Mothers Community 5k - **Description**: πΊπΈ Blue Star Mothers 5K πΊπΈ Join us on Saturday, October 31 for a community 5K benefiting the Central Missouri Blue Star Mothers. This isn't about setting a personal record or competing against anyone else. It's about coming together to support an incred - **Interested Audience**: - Count: 8 - **Date**: Sat Oct 31 2026 at 08:00 am (-05:00) - **Event URL**: https://allevents.in/columbia/blue-star-mothers-community-5k/200030512145922 - **Venue**: 3605 S. Providence Rd. Suite 1, Columbia, MO, United States, Missouri 65203 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9hMTQ0N2Q0OWQ4NTIzZGY3NTgxNWZmMTFkZjg2MGMyN2Y5ZGRlYzY3ODVhZjY2YzczYThhNjNmMWRhN2ExYzhlLXJpbWctdzEyMDAtaDUwMC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NjU5NzQzMA.avif - **Categories**: nonprofit, volunteering ## Trending Events in Columbia - **Event Name**: Comedy Night at Columbia Kettle Works - **Description**: Get ready to laugh until your sides hurt at the Comedy Night at Columbia Kettle Works in Columbia presented by Herron Entertainment the largest veteran owned talent agency.Currently in its thirteenth year, this nationwide comedy tou - **Venue**: Columbia Kettle Works - **Banner**: https://cdn-az.allevents.in/events7/banners/e2d4e7d0-84ef-11f1-832c-d59ef64d9a6a-rimg-w1200-h574-dc040410-gmir.jpg?v=1784630126 - **Event Name**: Where Fashion Meets Tribute - **Description**: Some events entertain. Others inspire. Where Fashion Meets Tribute does both.Join us for an unforgettable evening where fashion, cinematic storytelling, and live performances come together to honor service, celebrate community, and - **Venue**: Columbia Metropolitan Convention Center, Lincoln Street, Columbia, SC, USA - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a63d0e62399c.jpg - **Event Name**: Columbia Scavenger Hunt For Couples - SHOW LOVE (Date Night!!) - **Description**: CITY LOVE SCAVENGER HUNT Date For Couples (Self-Guided) Enjoy your city scavenger hunt with fun digital activities along the way!About this Eventhttps://youtu.be/-2gjHn9I0_cCITY LOVE SCAVENGER HUNT FOR COUPLES - **Venue**: Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) - **Banner**: https://cdn-az.allevents.in/events7/banners/fec4de2f7bd343950149cff9ac58e800f6b022ea8d9717c77993a5333b33b1dc-rimg-w1200-h660-dc171816-gmir.jpg?v=1758532291 - **Event Name**: 2026 Missouri Tigers Football Season Tickets at Faurot Field - **Venue**: Faurot Field - **Banner**: https://cdn-az.allevents.in/events9/banners/63c80230-9451-11f1-b9f1-838473689728-rimg-w1200-h514-dc080808-gmir.jpg?v=1786321271 - **Event Name**: 2026 South Carolina Gamecocks Football Season Tickets (Includes Tickets To All Regular Season Home Games) - **Venue**: Williams-Brice Stadium - **Banner**: https://cdn-az.allevents.in/events2/banners/fd8d7860-723b-11f1-bf47-2b68e73a9c81-rimg-w1200-h514-dc720610-gmir.jpg?v=1782573741 - **Event Name**: Zac Brown Band at Merriweather Post Pavilion - **Venue**: Merriweather Post Pavilion - **Banner**: https://cdn-az.allevents.in/events10/banners/51e987a0-95be-11f1-9088-3daa438dfcca-rimg-w1200-h675-dc080808-gmir.jpg?v=1786478021 - **Event Name**: Georgia Bulldogs at South Carolina Gamecocks Football at Williams-Brice Stadium - **Venue**: Williams-Brice Stadium - **Banner**: https://cdn-az.allevents.in/events2/banners/5bfd0610-e518-11f0-a983-4dfa8e48b99b-rimg-w1200-h514-dc472f2f-gmir.jpg?v=1767055323 - **Event Name**: Texas A&M Aggies at South Carolina Gamecocks Football at Williams-Brice Stadium - **Venue**: Williams-Brice Stadium - **Banner**: https://cdn-az.allevents.in/events10/banners/988df3d0-9578-11f1-8024-43018c8ac4af-rimg-w1200-h514-dc080808-gmir.jpg?v=1786448061 - **Event Name**: Kehlani - **Venue**: Merriweather Post Pavilion - **Banner**: https://cdn-az.allevents.in/events4/banners/240392b0-87cf-11f1-a8a4-631b175f3d78-rimg-w821-h1024-dcfee9b0-gmir.jpg?v=1784945916 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Columbia](https://allevents.in/columbia/health-wellness--today) - [Health & Wellness Events This Weekend in Columbia](https://allevents.in/columbia/health-wellness--this-weekend) - [Health & Wellness Events in August in Columbia](https://allevents.in/columbia/health-wellness--august) - [Health & Wellness Events in September in Columbia](https://allevents.in/columbia/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Columbia? - **A:** Puppy Yoga at Trail Stop Brewery with Sarah's Yoga Studio (Sun Aug 16 2026 at 09:00 am at Trail Stop Brewery), MCRSP 2026 Annual Conference (Wed Sep 02 2026 at 09:00 am at Wyndham Executive Center Columbia), Kids Yoga at Cooper's Landing with Sarah's Yoga Studio (Sat Aug 22 2026 at 10:00 am at Cooper's Landing Riverside Resort & Marina), Active & Aging Health & Resource Fair (Fri Sep 18 2026 at 09:00 am at MU Health Care Pavilion (ARC) 1769 W Ash St. Columbia MO 65203), Community Class benefiting Love Columbia (Sat Aug 15 2026 at 11:00 am at 23 S. 4th Street , Columbia, MO, United States, Missouri 65201). - **Q**: What are the top free Health & Wellness events in Columbia? - **A:** Gentle Healing Yoga (Tue Aug 18 2026 at 1600 W Broadway). - **Q**: What Health & Wellness events are happening in Columbia today August 15, 2026? - **A:** Community Class benefiting Love Columbia (Sat Aug 15 2026 at 11:00 am at 23 S. 4th Street , Columbia, MO, United States, Missouri 65201). - **Q**: What Health & Wellness events are happening in Columbia this weekend August 14β16, 2026? - **A:** Puppy Yoga at Trail Stop Brewery with Sarah's Yoga Studio (Sun Aug 16 2026 at 09:00 am at Trail Stop Brewery), Community Class benefiting Love Columbia (Sat Aug 15 2026 at 11:00 am at 23 S. 4th Street , Columbia, MO, United States, Missouri 65201), Sunday Reset Sound Bath (Sun Aug 16 2026 at 1023 E. Walnut Street, Suite 101, Columbia, MO, United States, Missouri 65201). - **Q**: What Health & Wellness events are happening in Columbia in August 2026? - **A:** Puppy Yoga at Trail Stop Brewery with Sarah's Yoga Studio (Sun Aug 16 2026 at 09:00 am at Trail Stop Brewery), Kids Yoga at Cooper's Landing with Sarah's Yoga Studio (Sat Aug 22 2026 at 10:00 am at Cooper's Landing Riverside Resort & Marina), Community Class benefiting Love Columbia (Sat Aug 15 2026 at 11:00 am at 23 S. 4th Street , Columbia, MO, United States, Missouri 65201), Sunday Reset Sound Bath (Sun Aug 16 2026 at 1023 E. Walnut Street, Suite 101, Columbia, MO, United States, Missouri 65201), Mystical Chat w/ Chanda (Thu Aug 20 2026 at 06:00 pm at 1004 W Worley St, Columbia, MO, United States, Missouri 65203). - **Q**: How can I find Health & Wellness events in Columbia? - **A:** You can discover upcoming Health & Wellness events in Columbia on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Columbia? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Columbia? - **A:** Some popular venues hosting Health & Wellness events in Columbia include Trail Stop Brewery, Wyndham Executive Center Columbia, Cooper's Landing Riverside Resort & Marina. - **Q**: What is the price range for Health & Wellness events in Columbia? - **A:** Prices for Health & Wellness events in Columbia range from USD 10 to USD 32. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Columbia? - **A:** Popular organizers hosting Health & Wellness events in Columbia include Sarah's Yoga Studio, Missouri Coalition of Recovery Support Providers, Services For Independent Living (SIL). - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Columbia? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Columbia. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in Boonville](https://allevents.in/boonville-mo/health-wellness) - [Events in Rocheport](https://allevents.in/rocheport) - [Events in Ashland](https://allevents.in/ashland-mo) - [Events in Hallsville](https://allevents.in/hallsville-mo) - [Events in Harrisburg](https://allevents.in/harrisburg-mo) - [Events in Jamestown](https://allevents.in/jamestown-mo) - [Events in Hartsburg](https://allevents.in/hartsburg-mo) - [Events in Sturgeon](https://allevents.in/sturgeon-mo) - [Events in New Bloomfield](https://allevents.in/new-bloomfield-mo)