🌙✨ December Calm: A Winter Gong Bath for Deep Rest 🌿
If you are craving a quiet moment before the festive season begins, here’s a gentle invitation to slow down, breathe, and settle into stillness.
📅 Sunday 7th December — 6:00 to 7:00 PM
📍 Aylsham Town Hall, NR11 6EL
As the year winds down and the days grow shorter, this peaceful evening sound bath offers a warm pause — a chance to unwind, release tension, and reconnect with yourself.
Let the soothing tones of gongs, bowls, and chimes wash over you, easing the mind and softening the body.
Perfect for finding balance and a little winter warmth. ❄️💛
🌿 Why join?
✨ Deeply calming sounds to settle the nervous system
🌙 A peaceful space to rest and recharge
💛 An hour just for you — to pause, reflect, and restore
🧺 What to bring
– Yoga mat or cushion
– A warm blanket
– Cosy layers for comfort
💷 Cost
£12 (pay on arrival — cash or transfer)
📞 Booking essential
Julie – 07849 012213
Jaime – 07789 407581
No experience needed — simply get comfortable, close your eyes, and let the sound take care of the rest.
✨ Give yourself this hour to rest, reset, and realign before the season ahead.
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Also check out other Health & Wellness events in Coltishall.
