# Event Details - **Event Name**: Spring into HER: The Reset Session - **Event Start and End Date**: Sat, 21 Mar, 2026 at 01:00 pm – Sat, 21 Mar, 2026 at 03:00 pm - **Event Description**: Spring is about renewal. And what we tolerated in winter… we do not carry forward. Spring Into HER™ is a curated 2-hour wellness reset eAbout this EventWelcome to The Balanced BluePrint!What You’ll ExperienceACTIVATEGlute + core focused strength training with light conditioning to awaken and tighten.BUILDIntentional movement designed to strengthen your lower body, improve core engagement, and rebuild consistency.REFUELFunctional recovery foods prepared fresh on-site:• Citrus Collagen Refuel Smoothie• HER Protein Power Cups• Green Goddess Recovery Cups• Lemon Mint Electrolyte Water StationALIGNSpring-focused nutrition education + habit reset strategies you can implement immediately.You will leave with:• Recipe guide (emailed after event)• Spring reset summary• Clear next steps for continued progressWho This Is For• Women feeling sluggish from winter habits• Women ready to tighten and tone intentionally• Women tired of starting over• Women who thrive in small, high-touch spacesWhy This Experience Is DifferentBalanced Blueprint events are intentionally limited to 12 women to ensure:• Personalized guidance• Proper movement coaching• Meaningful connection• A supportive and empowering atmosphereThis is intimate by design.Agenda?: 01:00 PM - 02:00 PMBlossom & Build: The HER Body SessionHost: Miya CymoneInfo: 45 Minutes | Glutes • Core • Conditioning This focused sculpt session is designed specifically for women ready to build strength, define their core, and activate their glutes — without burnout. Expect: ✔️ Intentional activation ✔️ Progressive strength work ✔️ Core stability training ✔️ Light conditioning for endurance No ego lifting. No punishment workouts. Just smart, structured training that helps you build shape and confidence. Come ready to move with purpose. Leave feeling strong, sculpted, and elevated!!?: 02:00 PM - 02:30 PMThe Nourish & Cleanse SessionHost: Schelle NelsonInfo: The Nourish & Cleanse Session Following movement, we transition into a curated nutrition experience led by holistic nutritionist Schelle Nelson. This education segment explores the power of food as information — how specific spring-aligned ingredients support the liver, gut, hormones, and cellular renewal. You’ll learn: • How the body naturally detoxifies • Which foods enhance that process • How to fuel glute growth and core strength with intention • Why nourishment — not restriction — creates sustainable change This is not a crash cleanse. It is strategic nourishment. Because sculpting the body without supporting it internally creates imbalance. Here, we build from within.?: 02:30 PM - 03:00 PMThe Blossom Recovery RitualInfo: The Blossom Recovery Ritual After your workout, we transition into intentional refueling. The Blossom Recovery Ritual is a curated post-workout experience designed to support muscle repair, hydration, and natural detox pathways — without restriction or extremes. Featuring: • Citrus Collagen Refuel Smoothie • HER Protein Power Cups • Green Goddess Recovery Cups • Lemon Mint Electrolyte Water (You will receive recipes of each via email) You’ll leave not only replenished, but educated on how these ingredients support recovery, hormones, and sustainable strength. Because true results are built in the kitchen as much as in the workout. - **Event URL**: https://allevents.in/colorado-springs/spring-into-her-the-reset-session/100001984334333408 - **Event Categories**: workshops, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 71.21, max: 71.21, currency: USD ## Event venue details - **city**: Colorado Springs - **state**: CO - **country**: United States - **location**: 514 E Bijou St - **lat**: 38.836941 - **long**: -104.8156675 - **full address**: 514 E Bijou St, 514 East Bijou Street, Colorado Springs, United States ## Event gallery - **Alt text**: Spring into HER: The Reset Session - **Image URL**: https://cdn-az.allevents.in/events6/banners/1d1dfaeedba37cd2e03ce972d1788587e0cca87a5d2ca1f4acfe9169ebdd5933-rimg-w1200-h800-dc161515-gmir.jpg?v=1772724456 ## FAQs - **Q**: When and where is Spring into HER: The Reset Session being held? - **A:** Spring into HER: The Reset Session takes place on Sat, 21 Mar, 2026 at 01:00 pm to Sat, 21 Mar, 2026 at 03:00 pm at 514 E Bijou St, 514 East Bijou Street, Colorado Springs, United States. - **Q**: How much do tickets cost for Spring into HER: The Reset Session? - **A:** Tickets for Spring into HER: The Reset Session are priced at USD 71 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 71 + USD 6 feeAvailable - **Q**: Who is organizing Spring into HER: The Reset Session? - **A:** Spring into HER: The Reset Session is organized by Finish HER Fitness & NutriSchelle. - **Q**: Who is this event for? Is it right for me? - **A:** Spring into HER: The Reset Session is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Colorado Springs, this event is thoughtfully curated to deliver a standout experience worth every moment. 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