# Event Details

- **Event Name**: Restorative Yoga with Valeria
- **Event Start and End Date**: Wed, 22 Jul, 2026 at 06:30 pm – Wed, 22 Jul, 2026 at 07:45 pm
- **Event Description**: Pause. Breathe. Rest. Join me for a 75-minute restorative yoga practice designed to help you reconnect with yourself.About this EventHi, I'm Valeria, a 200-hour trauma-informed yoga instructor, and I believe that yoga should be available to anybody and everybody who feels called to practice.For me, yoga isn't about touching your toes, mastering difficult poses, or looking a certain way, although it may lead to these results. It's more about creating a relationship with yourself—learning to listen to your body, connect with your breath, and simply be present. That's why estorative yoga has become such a meaningful practice in my own life and why I'm so passionate about sharing it with others.Restorative yoga offers something we could all use a little more of: rest. It reminds us that slowing down is not laziness—it's necessary. Through fully supported postures, intentional breathing, and moments of stillness, we give the body permission to soften, the mind permission to quiet, and the nervous system an opportunity to settle.Each Tuesday, I invite you to join me for a 75-minute restorative yoga experience at The Next Us. Together, we'll create a space where there is nothing to achieve and nowhere else you need to be. This class is designed for every body, every level, and every person seeking a moment to pause.Whether this is your very first yoga class or you've practiced for years, you are welcome here.Together, we'll move gently, breathe deeply, embrace stillness, and allow the body to receive the rest it so often asks for but rarely gets.My hope is that you'll leave feeling a little lighter, a little more grounded, a little more embodied, and with a renewed sense of calm that you can carry with you into the rest of your week.Come exactly as you are. I'll meet you there.
- **Event URL**: https://allevents.in/colorado-springs/restorative-yoga-with-valeria/100001994257880003
- **Event Categories**: fitness, health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 17.85, max: 17.85, currency: USD

## Event venue details

- **city**: Colorado Springs
- **state**: CO
- **country**: United States
- **location**: The Next Us
- **lat**: 38.8420709
- **long**: -104.8244588
- **full address**: The Next Us, 525 North Cascade Avenue, Colorado Springs, United States

## Event gallery

- **Alt text**: Restorative Yoga with Valeria
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/84167f5e251ff598628155eef356e990216150d1e3af5b9964f046f26e1cc47d-rimg-w1200-h800-dc696e5d-gmir.jpg?v=1784505967

## FAQs

- **Q**: When and where is Restorative Yoga with Valeria being held?
  - **A:** Restorative Yoga with Valeria takes place on Wed, 22 Jul, 2026 at 06:30 pm to Wed, 22 Jul, 2026 at 07:45 pm at The Next Us, 525 North Cascade Avenue, Colorado Springs, United States.
- **Q**: Who is organizing Restorative Yoga with Valeria?
  - **A:** Restorative Yoga with Valeria is organized by Valeria Mendoza Poncedeleon.

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