Monday Reset Yoga

This practice is about more than stretching-> it’s a nervous system reset.

Through mindful movement, breathing, and intentional pauses, Reset Yoga helps:

• 🧘‍♀️ Release tension and stress stored in the body
• 🌬️ Activate the parasympathetic nervous system (rest/digest/heal)
• 🌈 Realign your energy so you feel refreshed, balanced, and ready for the week ahead

Why Join Us?At Think Positive Club, we believe in the science + soul of positivity. Reset Yoga blends meditative practice with neuroscience-backed techniques that support resilience, healing, and mental well-being.

What to Expect:

• A 60-minute all-levels gentle yoga practice
• Guided breathwork + mini meditation
• A supportive, welcoming vibe ( ALL LEVELS WELCOMED)
• A chance to reset your body, mind, and mood for the week

Benefits:

• less stress, more zen 🧘‍♀️
• better sleep 😴
• mood glow-up ✨
• body tension → melted 💆‍♀️

Things to know :

• come 15 min early to check in 🕙 ( class starts at promptly at 6:30pm)
• bring your mat (we’ve got a few extras but no promises)
• water + cozy layer = pro move
• Bring a blanket and a water

Reset your body, reset your mind, reset your vibe. ✨ Hosted by Think Positive Club.

💲 Tickets: Free /donation-based

Think Positive Club invites you to gift yourself this hour a nervous system reset, a mental refresh, and a reminder that you deserve to feel good.

✨ Let’s move, breathe, and reset together.

Info: check in starts & grab some hot tea Journal a little if you want Stretch, breathe, chat softly, or simply relax Meet new people or enjoy a quiet moment to yourself This is your warm-up time to arrive fully and gently.

Info: Class starts promptly at 6:30 PM.

Please arrive on time to respect our flow and the group experience. We’ll start the class, introduce the practice, and invite you into a simple full-moon release ritual. Enjoy slow, grounding, beginner-friendly practice designed to reset the nervous system and help you melt into the moment.

Info: Stay for a bit, sip tea, connect, or simply enjoy the peaceful post-yoga glow. Grab a warm tea, settle in with your journal, and enjoy the cozy space we’ve created for you. Take moment to honor everything you’re ready to release for the week

Also check out other Health & Wellness events in Colorado Springs, Workshops in Colorado Springs.