# Event Details

- **Event Name**: Mindset lab: The Science of Stillness, The Practice of Presence
- **Event Start and End Date**: Wed, 25 Mar, 2026 at 10:00 am – Wed, 25 Mar, 2026 at 12:00 pm
- **Event Description**: This Mindset Lab explores the science behind meditation and how it supports mental and emotional well-being.About this EventWhat This Workshop IsLife moves fast and stress is part of everyday life.This Mindset Lab explores the science behind meditation and how it supports mental , physical, and emotional well-being. We’ll break down common myths, introduce a variety of meditation and mindfulness techniques, and share simple, evidence-informed tools to help you pause, reset, and feel more grounded no prior experience required.This session is designed to be approachable, practical, and welcoming to everyone.What You’ll Learn• Why meditation can be beneficial for the brain and nervous system• The science behind how meditation works• How to find a meditation or mindfulness practice that feels sustainable and realistic for you• Practical tools you can use in daily life to manage stress and feel more presentThis workshop is open to all adults, including:• Anyone feeling stressed, busy, or mentally overloaded• People curious about meditation or mindfulness but unsure where to start• Beginners who want practical, science-based tools• Students, professionals, caregivers, and community members• Those looking for simple ways to improve focus, calm, and well-beingHosted by: Think Positive Club is a local 501(c)(3) nonprofit providingaccessible, preventative mental health education throughcommunity workshops, research-informed tools, and inclusivewellness experiences. Our goal: make mental health toolspractical, welcoming, and available to everyone.
- **Event URL**: https://allevents.in/colorado-springs/mindset-lab-the-science-of-stillness-the-practice-of-presence/100001983113415610
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Colorado Springs
- **state**: CO
- **country**: United States
- **location**: Pikes Peak Library District - Library 21c
- **lat**: 38.9533305
- **long**: -104.7930915
- **full address**: Pikes Peak Library District - Library 21c, 1175 Chapel Hills Drive, Colorado Springs, United States

## Event gallery

- **Alt text**: Mindset lab: The Science of Stillness, The Practice of Presence
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/483280f70e745ada2907c12ef00317a2d11ae3ae9ade13b997ba20d6946aaa0f-rimg-w1024-h1536-dcf5ecee-gmir.jpg?v=1771537200

## FAQs

- **Q**: When and where is Mindset lab: The Science of Stillness, The Practice of Presence being held?
  - **A:** Mindset lab: The Science of Stillness, The Practice of Presence takes place on Wed, 25 Mar, 2026 at 10:00 am to Wed, 25 Mar, 2026 at 12:00 pm at Pikes Peak Library District - Library 21c, 1175 Chapel Hills Drive, Colorado Springs, United States.
- **Q**: Who is organizing Mindset lab: The Science of Stillness, The Practice of Presence?
  - **A:** Mindset lab: The Science of Stillness, The Practice of Presence is organized by Think Positive Club.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindset lab: The Science of Stillness, The Practice of Presence is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Colorado Springs, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindset lab: The Science of Stillness, The Practice of Presence sounds like your kind of event, don't wait - spots fill up fast.

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