INHERENT Wellness Exchange - January

We know the holiday season brings a mix of emotions - joy, heaviness, anticipation, and sometimes grief that sits quietly beneath it all. This year, we’re creating intentional space for our community to breathe and heal together.

Join us on January 7th from 5–7 PM at Anthem Music Enterprises for The Inherent Wellness Exchange: Grief, Joy & the Holiday Season.

We’re honored to welcome two powerful voices:

• Dr. Regina Lewis - award-winning communication expert and leadership strategist
• Frank Sinclair - Chief Encouragement Officer of Dream Again LLC

Both will share meaningful, actionable insights on navigating the holidays with honesty, emotional intelligence, and hope. We’ll also have live entertainment and opportunities to connect with others who value mental wellness and community support.

This event is free and open to everyone, and we’d love for you to join us.
Let’s close out the year with a little more light.

Also check out other Health & Wellness events in Colorado Springs.