If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Colorado Springs. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Colorado Springs.
| Date | Event | Venue |
|---|---|---|
| 10 Apr 2026 | Body Mind Spirit Celebration - Co Springs | Norris Penrose Event Center, Colorado Springs |
| 22 Feb 2026 | Reset Yoga Mini Sound Bath Nervous System Reset in Colorado Springs | Singing Bowls of the Rockies, Colorado Springs |
| 14 Mar 2026 | Holding Space A Day of Yoga & Care | 301 E Platte Ave, Colorado Springs |
| 19 Mar 2026 | New Moon Sound Bath & Cacao Ceremony | Singing Bowls of the Rockies, Colorado Springs |
| 29 Mar 2026 | Self-Care Sunday Sound Bath A Path to Wellness and Peace | Singing Bowls of the Rockies, Colorado Springs |
| 22 Feb 2026 | The Sensory Tea Experience | Blessings Bee Bzzaar, Colorado Springs |
| 28 Feb 2026 | Simply All-Naturals Pop Shop | Treehouse Cafe COS, Colorado Springs |
| 05 Mar 2026 | Sol Rejuvenation A 4-Day Womens Retreat for Transformation | The Hideaway Inn and Conference Center, Colorado Springs |
| 22 Feb 2026 | Downtown Colorado Springs Sunday Sweat With FITTWAVE | COATI, Colorado Springs |
| 26 Feb 2026 | Fundamental Movement Breakdown | NEXUS Community Fitness & Performance Training, Colorado Springs |
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