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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Colorado Springs. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Colorado Springs.
|11 Dec 2021||Perfectly Imperfect Support Rooted in Love||Holmes Middle School, Colorado Springs|
|01 May 2022||2022 Be Kind to Your Mind 1M 5K 10K 13.1 26.2-Save 2||AROUND THE WORLD, Colorado Springs|
|01 Jan 2022||2022 Zodiac Race Series 1M 5K 10K 13.1 26.2-Save 20% NOW||AROUND THE WORLD, Colorado Springs|
|09 Dec 2021||Wellness Waggin Vaccination Clinic at Southeast Armed Services YMCA||Southeast Armed Services YMCA, Colorado Springs|
|09 Dec 2021||2021 COS CEO Leadership Lessons Mary Coleman BEST Health Plan||Ent Center for the Arts, Colorado Springs|
|18 Dec 2021||Winter Solstice Sound Bath & Meditation||Yoga Studio Satya, Colorado Springs|
|14 Dec 2021||Holiday Happy Hour in Colorado Springs||Ivywild School, Colorado Springs|
|27 Jan 2022||The Mediterranean Diet Workshop||Colorado State University Extension - Colorado Springs|
|18 Dec 2021||Yin Yoga Training with Leah||Yoga Studio Satya, Colorado Springs|
|21 Feb 2022||2022 BSNA Nursing Career Fair||University Hall, Colorado Springs|