# Event Details

- **Event Name**: Tai Chi with Stan
- **Event Start and End Date**: Mon, 30 Mar, 2026 at 02:00 pm – Mon, 30 Mar, 2026 at 03:00 pm
- **Event Description**: Tai Chi with Stan
Move slowly. Feel stronger. Leave calmer.

? Commencing 16th March 2026
? Every Monday
⏰ 6.30pm – 7.30pm

Tai Chi (Taijiquan) blends traditional martial arts with health-focused movement. Through slow, deliberate sequences, you’ll build balance, coordination, posture, and steady breathing.

At the Dhamma Centre, we’ll focus on the Yang-style 8 and 24-step forms — widely practised around the world and considered a gateway into Tai Chi. Classes include guided alignment, progressive movement training, and short-form practice so you can build confidence week by week.

Stan Baltsezak has studied Tai Chi since 1993 and is a multiple-time British National Champion. He has represented Great Britain internationally and is also a medical doctor specialising in Sport & Exercise Medicine. His teaching combines traditional form with clinical understanding of how movement supports both physical and mental wellbeing.

Who is this for?
Beginners welcome. Ideal for those carrying work stress, returning to movement, wanting joint-friendly strength, or simply curious about a grounding yet energising practice.

Typical class format:
* 15 min warm-up
* 25 min learning movements
* 7 min Yang-style 8-step form
* 3 min cool down

What to bring:
Comfortable clothing, flat shoes, water bottle. 

Please arrive 5–10 minutes early if it’s your first class.

All levels welcome.

For more details check the link below: 
https://www.dhammacentre.com/tai-chi
- **Event URL**: https://allevents.in/colchester/tai-chi-with-stan/200029873032658
- **Event Categories**: Workshops, Sports, health-wellness, Art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.dhammacentre.com/tai-chi?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=colchester-events

## Event venue details

- **city**: Colchester
- **state**: EN
- **country**: United Kingdom
- **location**: 175-181 Maldon Road, CO3 3BL Colchester, United Kingdom
- **lat**: 51.88188
- **long**: 0.8826
- **full address**: 175-181 Maldon Road, CO3 3BL Colchester, United Kingdom, Michael Church, 175 Maldon Road, Colchester, CO3 3, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Dhamma Centre Colchester (https://allevents.in/org/dhamma-centre-colchester/23973306)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/88c617dfe1d58a4889c059c8270f2a2131684e5c96630cf0227845b8d2996dbd-rimg-w1200-h675-dc4d5830-gmir?v=1774773237
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/c89227916ac1a47d258544bc3692e7774375068be20d6259ccabfdccbaa76e7b-rimg-w300-h300-dc4d5930-gmir?v=1774773237

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 30 Mar, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** 175-181 Maldon Road, CO3 3BL Colchester, United Kingdom, Michael Church, 175 Maldon Road, Colchester, CO3 3, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Dhamma Centre Colchester
- **Q**: What type of event is this?
  - **A:** Workshops, Sports, health-wellness, Art
- **Q**: Where can I find ticket details about Tai Chi with Stan ?
  - **A:** You can find ticket details about this event on AllEvents.

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