🧘♀️ Yin Yoga Class - A Journey Inwards
Join us for a deeply nourishing yin yoga session, a practice rooted in stillness, gentle enquiry, and self-awareness.
Yin invites you to slow down and soften, offering a chance to truly rest and restore. While the pace is slow and poses are held for longer, the practice can be surprisingly challenging, not physically, but in the depth of presence and self-exploration it invites.
Rather than focusing on the "achievement" of the pose, this class encourages you to tune in, listen, and simply be with what is. We’ll use props to support the body, allowing space for relaxation, release, and reconnection.
✨ Suitable for all bodies
✨ Open to all levels – including beginners
✨ A beautiful way to wind down and nourish your nervous system
📍 Location: The Tree Room, Colchester
💫 Book Intuitive Flow + Yin Yoga together and receive both classes for £17.00 automatically!
Book your spot:
https://dharmabelle.co.uk/weekly-group-yoga-classes/
You may also like the following events from Dharmabelle:
- This Sunday, 20th July, 11:15 am, Vinyasa Yoga - Witham in Witham
- Next month, 4th August, 06:00 pm, Women’s Sacred Circle - Colchester in Colchester
- This September, 21st September, 02:00 pm, Bodywork, Mindfulness and Breathwork with Somatic Inquiry in Colchester
Also check out other
Health & Wellness events in Colchester,
Workshops in Colchester.
