Seated exercise class - Hythe community centre

Name: Seated exercise class - Hythe community centre
Start: 2025-12-03T11:00:00+00:00
End: 2025-12-03T12:00:00+00:00
Location: The Hythe, Colchester

Giles Fitness

Highlights

Wed, 03 Dec, 2025 at 11:00 am

1 hour

The Hythe, Colchester

Date & Location

Wed, 03 Dec, 2025 at 11:00 am to 12:00 pm (GMT)

The Hythe

Colchester, Essex, United Kingdom

About the event

Seated exercise class - Hythe community centre

Improve mobility, strength, general health and wellbeing.
Help relieve aches and pain.
Aid sleep.
Meet new people alike
Have fun with fitness.
PAYG or monthly option available.

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