

# Event Details

- **Event Name**: Pregnancy Yoga
- **Event Start and End Date**: Mon, 23 Mar, 2026 at 07:15 pm – Mon, 23 Mar, 2026 at 08:45 pm (+00:00)
- **Event Description**: ✨ Pregnancy Yoga – From 14 Weeks Until Baby Arrives ✨

Join our friendly, supportive and unique Pregnancy Yoga group, designed to nurture you through pregnancy and beyond 💛

These classes focus on helping you stay strong, flexible, calm and connected — both physically and emotionally — as your body changes and you prepare for birth and early motherhood.

Each session includes gentle yoga movements, simple breathing techniques for birth and everyday life, guided relaxations, meditations and affirmations. You’ll also learn practical tools to ease anxiety, release tension and create space in both body and mind — truly skills for life.

✨ No experience or flexibility needed — just come as you are.

Pregnancy Yoga may help to:
• Reduce stress, worry and anxiety
• Ease common pregnancy aches and discomforts
• Prepare mentally, emotionally and physically for birth
• Encourage optimal baby positioning
• Support deep rest and relaxation
• Build confidence and connection with your changing body

Many mums-to-be also love the chance to connect with others, often forming friendships that continue well after their babies are born 🤍

🌿 Why Pregnancy Yoga?
☆ Feel calmer, more grounded and at ease in your body
☆ Support healthy movement and strength as your body changes
☆ Learn breathing and relaxation techniques to support birth
☆ Enjoy precious time to slow down, tune in and bond with your baby

If you’re finding it hard to make time for stillness and self-care, this class offers a gentle space where you can focus on you and your baby — and truly enjoy your pregnancy.
- **Event URL**: https://allevents.in/colchester/pregnancy-yoga/200029819255829
- **Event Categories**: health-wellness, workshops, kids, meditation
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://www.inner-element.co.uk/service-page/pregnancy-yoga-the-manor-4?referral=service_list_widget&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=colchester-events

## Event venue details

- **city**: Colchester
- **state**: EN
- **country**: United Kingdom
- **location**: The Manor Health & Wellness Centre
- **lat**: 51.88819986514
- **long**: 0.89049339294434
- **full address**: The Manor Health &amp; Wellness Centre, 11 Manor Road,Colchester, Essex, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Inner element (https://allevents.in/org/inner-element/22207138)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/a616d580368366e5310650c4b398267fd1fb67253a4733a9642b86a0759c0056-rimg-w1200-h675-dcdbd9d9-gmir?v=1773699326
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/4cd8fdbbddafc72461ed30d6a45bdd1d46d920adeba05079b34d741a2207ffe4-rimg-w300-h300-dcdbd8d8-gmir?v=1773699327

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 23 Mar, 2026 at 07:15 pm (+00:00)
- **Q**: Where is the event happening?
  - **A:** The Manor Health &amp; Wellness Centre, 11 Manor Road,Colchester, Essex, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Inner element
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, kids, meditation
- **Q**: Where can I find ticket details about Pregnancy Yoga ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "name": "Pregnancy Yoga",
        "image": "https://cdn-az.allevents.in/events3/banners/a616d580368366e5310650c4b398267fd1fb67253a4733a9642b86a0759c0056-rimg-w1200-h675-dcdbd9d9-gmir?v=1773699326",
        "startDate": "2026-03-23T19:15:00+00:00",
        "endDate": "2026-03-23T20:45:00+00:00",
        "url": "https://allevents.in/colchester/pregnancy-yoga/200029819255829",
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        "description": "✨ Pregnancy Yoga – From 14 Weeks Until Baby Arrives ✨\n\nJoin our friendly, supportive and unique Pregnancy Yoga group, designed to nurture you through pregnancy and beyond 💛\n\nThese classes focus on helping you stay strong, flexible, calm and connected — both physically and emotionally — as your body",
        "organizer": [
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```