# Event Details

- **Event Name**: ✨ Nayland Relaxation & Sound Bath 
- **Event Start and End Date**: Sat, 25 Apr, 2026 at 07:00 pm – Sat, 25 Apr, 2026 at 08:30 pm (+01:00)
- **Event Description**: Come and join myself and Karen, create a nest and be restored and soothed with guided relaxation & the healing sound of crystal bowls, gongs and other instruments - No experience needed.

Sound baths are a safe and relaxing experience which can help us find freedom within the mind and body.

Why are sound baths SO popular? Here are just some documented benefits:

• Reducing stress and anxiety

• soothes nervous system and decrease blood pressure

• Helps you feel relaxed, balanced, and focused

• May help develop intuition and creativity

• Gongs facilitate a fast track to the Theta state brain waves (Theta brainwaves occur most often in sleep but are also dominant in deep meditation)- 20 minutes of Theta relaxation is the equivalent to four hours of sleep!

• promotes emotional wellbeing

🕊️ What to Expect:

🌌 A serene Sound Bath experience

🔔 Healing sounds of gongs and crystal bowls

🧘 A chance to relax and restore

✨ Let the vibrations wash over you and find your inner calm and clarity.

🎟️ Tickets https://bookwhen.com/akashayogaandwellbeing/e/ev-sqh63-20260425190000
- **Event URL**: https://allevents.in/colchester/nayland-relaxation-and-sound-bath/200029686494233
- **Event Categories**: meditation, health-wellness
- **Interested Audience**: 
  - total_interested_count: 23

## Ticket Details


## Event venue details

- **city**: Colchester
- **state**: EN
- **country**: United Kingdom
- **location**: Nayland Village Hall
- **lat**: 51.97196092624
- **long**: 0.87631912181394
- **full address**: Nayland Village Hall, 15 Fen Street, Colchester, CO6 4HT, United Kingdom

## Event gallery

- **Alt text**: ✨ Nayland Relaxation & Sound Bath
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/fc7265f5ebe42862090e79129931316b3a3a2b5cf838cb836eac317160baea96-rimg-w1200-h675-dc645fa6-gmir?v=1775780134

## FAQs

- **Q**: When and where is ✨ Nayland Relaxation & Sound Bath  being held?
  - **A:** ✨ Nayland Relaxation & Sound Bath  takes place on Sat, 25 Apr, 2026 at 07:00 pm to Sat, 25 Apr, 2026 at 08:30 pm at Nayland Village Hall, 15 Fen Street, Colchester, CO6 4HT, United Kingdom.
- **Q**: Who is organizing ✨ Nayland Relaxation & Sound Bath ?
  - **A:** ✨ Nayland Relaxation & Sound Bath  is organized by Akasha Yoga & Wellbeing.

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