

# Event Details

- **Event Name**: INTRO TO BREATHWORK FOR MENOPAUSE (IN PERSON)
- **Event Start and End Date**: Sun, 18 Jan, 2026 at 10:00 am – Sun, 18 Jan, 2026 at 11:15 am
- **Event Description**: If menopause has you feeling anxious, tired or constantly on edge, this session is for you.

This is a gentle introduction to functional breathing for menopause, focused on improving the way you breathe all of the time, not just during a session.

We’ll look at how breathing patterns often change during perimenopause and menopause and how this can drive symptoms like anxiety, poor sleep, hot flushes and overwhelm.

You’ll leave with a few simple, practical ways to settle your nervous system and feel more in control in everyday moments, plus time to unwind with a guided breathing relaxation.

Small group. Supportive atmosphere.
Talk if you want to, stay quiet if you don’t.

A great introduction to breathwork and a perfect taster ahead of the February Breathwork Reset.

? Full details and booking via the tickets link (above) or send me a message
- **Event URL**: https://allevents.in/colchester/intro-to-breathwork-for-menopause-in-person/200029380127734
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 10

## Ticket Details

- **Ticket URL**: https://www.tickettailor.com/events/essexmenopausecoach/1956099?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=colchester-events

## Event venue details

- **city**: Colchester
- **state**: EN
- **country**: United Kingdom
- **location**: 49 Victoria Place, CO7 0AB Brightlingsea, United Kingdom
- **lat**: 51.81133
- **long**: 1.02501
- **full address**: 49 Victoria Place, CO7 0AB Brightlingsea, United Kingdom, 42 Victoria Place, Colchester, CO7 0, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Essex Menopause Coach (https://allevents.in/org/essex-menopause-coach/22207148)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/e1ecabfb38a4df71a30d4d6dc8328a62677e0d311a59e0cc65bbf394daab53e6-rimg-w940-h788-dc7d91a1-gmir?v=1767744453
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/19c694d6f0c1a357a947fc02e2afce686616a4777da767ce625c0e7406a79ac5-rimg-w300-h300-dc7e91a1-gmir?v=1767744454

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 18 Jan, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** 49 Victoria Place, CO7 0AB Brightlingsea, United Kingdom, 42 Victoria Place, Colchester, CO7 0, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Essex Menopause Coach
- **Q**: What type of event is this?
- **Q**: Where can I find ticket details about INTRO TO BREATHWORK FOR MENOPAUSE (IN PERSON) ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-18",
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