Join me for a taster class for Golden Wings Chi Gong and Tai Chi and experience the amazing benefits for the mind, body and emotions.
About Golden Wings Chi Gong and Tai Chi
A series of gentle, yet powerful exercises that have many benefits, including:
- building immunity
- raising self-awareness
- developing flexibility and strength and
- bringing balance to the emotions and calm to the mind.
These unique exercises were developed by Mike Robinson, healer, renowned speaker on the subjects of life, and international best-selling author.
Everyone is welcome:
- no experience needed
- all fitness levels welcome
- the exercises can also be adapted for anyone who would like to sit rather than stand.
What previous students have said:
I am so glad I signed up! ...
The classes are very calm and focused; they have allowed me to work with my energies to provide a bit more equilibrium in my body and balance my emotions.
Lisa UK
'Very relaxing and actually quite powerful, sets you up for the day. Louise Brown, UK
'Really enjoying the Chi Gong Tai Chi classes! Very relaxing ...gives you a bit of gentle stretching at the same time!
So pleased I signed up!
Louise Ipperciel, UK
Taster Date: November 27
Time: 7-7.50 pm
Venue: Rowhedge Village Hall. (small hall), Rectory Rd, Rowhedge, Colchester CO5 7HX
Fee: £8 for the taster.
Jan classes 6-week block: £60 payable in advance.
Beginners classes: Our first 6-week block will start on Thursday Jan 8. We will also run a couple of classes in early December if there is interest.
For bookings and info, pls contact: Jools +44 7572 206078 or send me a DM on facebook.
I look forward to sharing this wonderful
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