Introduction to Pranayama

Our breath is present with us from the moment we are born to the moment we die. Yet how many of us can claim to have a connection with and understanding of our breath?

Join us in-person at our Vishoka center in Coimbatore to delve into the science of breathing and take home some simple practices.

Learn & Experience

• the impact of conscious breathing
• effect of the breath on the nervous system
• gentle breathing techniques to calm the mind!

Taught by Radhika Rammohan, a yoga therapist with over 8 years experience, in the tradition of Krishnamacarya-Desikachar. 

Register via 

WhatsApp 7904164276 or at 

http://www.vishoka.net/contact