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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Coffs Harbour. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Coffs Harbour.
|13 Apr 2021||Kids Yoga & Craft Ages 5-8||Om Yeah Yoga, Coffs Harbour|
|23 May 2021||Biodynamic Gardening FREE Sustainable Living Workshop||Coffs Regional Community Garden, Coffs Harbour|
|23 Apr 2021||Yang to Yin with Donald Shakes & Georgie Evans||Om Yeah Yoga, Coffs Harbour|
|17 May 2021||Evolution 2021 beauty medi-spa wellness||Opal Cove Resort - Coffs Harbour|
|25 Apr 2021||Chair Yoga Workshop with Donald Shakes||Om Yeah Yoga, Coffs Harbour|
|21 May 2021||SawtellCoffs Harbour MAY 21 ClimateStrike||Coffs Coast State Park, Coffs Harbour|
|11 May 2021||Carer Wellness Program - Coffs Harbour - NSW||C.ex Coffs, Coffs Harbour|
|10 Jan 2022||How to Write a Memoir||Camp Creative Bellingen, Coffs Harbour|
|21 Apr 2021||Sol Journey Event(s)||The Sol Collective, Coffs Harbour|
|24 Apr 2021||Fine Tune Your Practice with Donald Shakes & Georgie Evans||Om Yeah Yoga, Coffs Harbour|