If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Coffs Harbour. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Coffs Harbour.
Don't miss your favorite Health & Wellness Events again.
| Date | Event | Venue |
|---|---|---|
| 07 Nov 2020 | Ayurveda & Yoga Workshop | The Sol Collective, Coffs Harbour |
| 05 Nov 2020 | Yoga Alignment Workshop | The Sol Collective, Coffs Harbour |
| 05 Dec 2020 | Mala Making Workshop (Holiday edition) | The Sol Collective, Coffs Harbour |
| 28 Nov 2020 | Advanced Yin Yoga Teacher Training | The Sol Collective, Coffs Harbour |
| 29 Oct 2020 | Adapt thrive and remain mindfully motivated in 2020 | Opal Cove Resort - Coffs Harbour |
| 11 Nov 2020 | 1111 Sol Journey | The Sol Collective, Coffs Harbour |
| 31 Oct 2020 | Beginners Yoga Course | Just Breathe Wellness Studio, Coffs Harbour |
| 24 Oct 2020 | Yin Yoga Training OCT 2020 | The Sol Collective, Coffs Harbour |
| 24 Oct 2020 | Plant the Seed - Base Chakra Soundbathe | Just Breathe Wellness Studio, Coffs Harbour |
| 29 Oct 2020 | Strength and Balance Classes | East Coast Accessibilty Experts, Coffs Harbour |
