# Event Details

- **Event Name**: The Science Of Calm --Foundation of Stress Reduction
- **Event Start and End Date**: Sat, 31 Jan, 2026 at 11:00 am – Sat, 31 Jan, 2026 at 12:30 pm
- **Event Description**: An immersive experience of education,  light therapy, energy-based modalities, salt therapy, and sound healing.About this EventAn Educational & Experiential Wellness SessionJoin us for a small-group, 90-minute wellness experience designed to help you better understand stress and explore evidence-informed modalities that support the nervous system.This session blends education with guided experience, offering a clear and grounded introduction to light therapy, energy-based modalities, halotherapy, and sound.What You’ll LearnThe seven key areas of stress and practical ways to support them through self-careHow halotherapy and infrared red light support stress reduction and cellular healthHow sound works on a physiological level to support relaxation and nervous system balanceWhat You’ll ExperienceA guided stress management seminarSmall-group experience with red light, halotherapy, and infrared treatmentsA short sound meditation experience designed to support calm and regulationWho This Session Is ForProfessionals seeking practical stress supportIndividuals experiencing ongoing stress or mental fatigueAnyone curious about science-informed wellness modalitiesNo prior experience requiredPresenters:Ellen Cooper, PhD , Founder, Halotherapy Wellness CenterDr. Cooper specializes in light therapy, energy-based modalities, and integrative approaches to stress support, bringing decades of experience in corporate wellness, education, and holistic health.Betsy Adams-Howard, Sound GuideBetsy is a sound guide and lifelong musician who supports stress reduction and nervous system balance through sound and vibration. She is a certified sound practitioner, a certified trauma healing facilitator, and a member of the International Sound Therapy Association, bringing a grounded, education-first approach to sound for modern stress support.Event Details? Location: Halotherapy Wellness Center - 96 WILLARD Street, Studio 203, Cocoa Florida 32922? Date: Saturday, January 31⏱ Length: 90-minutes? Capacity: Limited to 6 participantsEvent Registration: $55This introductory session is designed to help you gain understanding first — and experience second — so you can make informed choices about your ongoing wellness.Participants who attend will receive access to same-day incentives, including:Credit toward future group sound sessionsSpecial consideration for private sound experiencesEarly interest opportunities for upcoming retreats and wellness programsDetails shared at the conclusion of the session. Registration required. Limited capacity to maintain a calm, personalized experience.
- **Event URL**: https://allevents.in/cocoa/the-science-of-calm-foundation-of-stress-reduction/100001980031736224
- **Event Categories**: health-wellness, workshops, music, entertainment, meditation
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 55, max: 55, currency: USD

## Event venue details

- **city**: Cocoa
- **state**: FL
- **country**: United States
- **location**: Halotherapy Wellness Renewal Studio
- **lat**: 28.3569304
- **long**: -80.7247404
- **full address**: Halotherapy Wellness Renewal Studio, 96 Willard Street, Cocoa, United States

## Event gallery

- **Alt text**: The Science Of Calm --Foundation of Stress Reduction
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/ec607992a5b68f74701a83846eb86e9e7c74fdf7ab41f1d8374f20beea122ab5-rimg-w355-h142-dc1b421d-gmir.jpg?v=1767890652

## FAQs

- **Q**: When and where is The Science Of Calm --Foundation of Stress Reduction being held?
  - **A:** The Science Of Calm --Foundation of Stress Reduction takes place on Sat, 31 Jan, 2026 at 11:00 am to Sat, 31 Jan, 2026 at 12:30 pm at Halotherapy Wellness Renewal Studio, 96 Willard Street, Cocoa, United States.
- **Q**: How much do tickets cost for The Science Of Calm --Foundation of Stress Reduction?
  - **A:** Tickets for The Science Of Calm --Foundation of Stress Reduction are priced at USD 55 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 55Available
- **Q**: Who is organizing The Science Of Calm --Foundation of Stress Reduction?
  - **A:** The Science Of Calm --Foundation of Stress Reduction is organized by Halotherapy Wellness Renewal Studio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Science Of Calm --Foundation of Stress Reduction is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cocoa, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Science Of Calm --Foundation of Stress Reduction sounds like your kind of event, don't wait - spots fill up fast.

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