

# Event Details

- **Event Name**: Welcome Spring: A Guided Walking Meditation
- **Event Start and End Date**: Sun, 22 Mar, 2026 at 01:00 pm – Sun, 22 Mar, 2026 at 03:00 pm (-06:00)
- **Event Description**: A guided experience to reduce stress and unwind, ending by the fire with curated tea and Chef inspired snacksAbout this EventWinter doesn’t always slow us down. Often it does the opposite, keeping us moving while quietly wearing us out. As the light returns, many bodies are still holding tension, fatigue, and a sense of bracing.This guided walking meditation offers a gentle way to re-emerge. Not by pushing into spring, but by letting the body gradually sense more space, warmth, and ease.Rather than sitting still, we’ll use slow, mindful walking, breath awareness, and guided meditation to support the nervous system as it transitions between seasons. Walking meditation can feel more natural and accessible than seated practice, especially for those who find stillness challenging or who feel more at ease outdoors.We’ll move at a relaxed, accessible pace through Riverfront Park in Cochrane, allowing time to notice subtle shifts in the body, breath, and environment. We’ll finish gathered around a public fire pit, where you’re invited to warm up, relax, and enjoy artisanal tea and hand-crafted snacks prepared by Chef H.This is not a fitness walk or a casual meetup. It’s a structured, facilitated meditation experience designed to help you leave feeling calmer and more grounded.What to ExpectA welcoming orientation and clear structureA slow, guided walking meditation focused on stress reductionSimple, practical meditation cues you can use in daily lifeTime to warm up and integrate around the fireTea and gluten free snacks prepared by Chef HSmall gift to take homeNo prior meditation experience is needed.This Experience Is For You If You:Feel stressed, overwhelmed, or mentally busyWant to learn meditation in a practical, approachable wayPrefer movement and being outdoors over sitting stillAre looking for a calm, intentional winter eveningWant an experience that feels grounding, warm, and well-heldImportant NotesThis is an educational, experiential offering and is not therapy or medical treatment.The pace is slow and accessible; you’re always welcome to pause or adjust as needed.Please dress warmly for winter conditions and bring anything that helps you stay comfortable (layers, gloves, thermos, etc.).
- **Event URL**: https://allevents.in/cochrane/welcome-spring-a-guided-walking-meditation/100001980440366448
- **Event Categories**: health-wellness, meditation, food-drinks, meetups
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fwelcome-spring-a-guided-walking-meditation-tickets-1980440366448
- **Ticket Price Range**: min: 53.67, max: 53.67, currency: CAD

## Event venue details

- **city**: Cochrane
- **state**: AB
- **country**: Canada
- **location**: Riverfront Park
- **lat**: 51.1838826
- **long**: -114.4852424
- **full address**: Riverfront Park, Griffin Road West, Cochrane, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Jenni Heard (https://allevents.in/org/jenni-heard/27384979)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/d3cacd733c1a29284e1afc4b918bd67045e09551cc5a9da3651ea3e059b0db89-rimg-w1200-h759-dc908f8e-gmir.jpg?v=1769070026
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/6f2ad8013210d1aff32e580f912dca87510f4ea6bef8d2c4e6520f349113f203-rimg-w400-h400-dca8a7a7-gmir.jpg?v=1769070026

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Mar, 2026 at 01:00 pm (-06:00)
- **Q**: Where is the event happening?
  - **A:** Riverfront Park, Griffin Road West, Cochrane, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 53.67 up to 53.67 CAD
- **Q**: Who is organizing the event?
  - **A:** Jenni Heard
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, food-drinks, meetups
- **Q**: Where can I find ticket details about Welcome Spring: A Guided Walking Meditation ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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