Satya Retreat at The Yurt: A Day Retreat Aligning with Inner Truth

A full-day immersion of movement, meditation, astrology, herbology, and sound healing in the sacred stillness of the Yurt.

Join Sandy of Solar Power Health for a transformative day devoted to Satya — the yogic principle of inner truth, clarity, and authentic alignment. This retreat blends Vinyasa Flow, Yogic Theory, Sutra Journalling, a deeply intuitive Vedic Vertex Astrology Insight, an Herbal Tea Ceremony, Full Moon Mudra & Mantra Meditation, and restorative Yoga Nidra with Singing Bowls.
No matter your yoga experience, this retreat is open to all adults, whether you’re brand new to the mat or have been practicing for years.

This is a day to slow down, listen to your inner voice, and reconnect to the truth beneath the noise.

Your retreat experience includes:

• Opening Circle
• Vinyasa Flow to embody inner truth
• Herbal Tea Ceremony using herbology to activate clarity
• Yogic Theory + Yoga Sutra teachings
• Sutra Journalling for reflective insight
• Vedic Vertex Astrology Reading for each individual
• Full Moon Mudra & Mantra Meditation
• Yoga Nidra with Singing Bowls
• Integration + Closing Circle

Every element is thoughtfully woven to support emotional clarity, intuitive awakening, nervous system restoration, and a deeper connection to your authentic self.

The Yurt has very limited parking, so to support the land and reduce vehicle use, a Carpool Buddy Pass is available.
This discounted ticket is for two people arriving together in one vehicle. It’s an incentive to share the drive, support community, and lighten our footprint.

Single Ticket: $150
Buddy/Carpool Pass (2 people): $260 total

To help you feel comfortable, nourished, and supported all day, please bring:

• A mug for the Herbal Tea Ceremony
• A nutritious vegetarian lunch (in the yogic spirit of Ahimsa (non-violence), please bring no animal flesh in your lunch)
• Water bottle
• Comfortable layered clothing
• Journal + pen
• Any personal items that support your comfort
• A blanket and pillow for Yoga Nidra and Soundbath
• Your Yoga Mat

All mats and props are provided unless otherwise noted.

This retreat is open to any adult, regardless of yoga experience. Whether you practice daily or have never stepped onto a mat before, you will be lovingly supported throughout every part of the day.

Also check out other Health & Wellness events in Cochrane, Nonprofit events in Cochrane.