If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cochrane. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cochrane.
Date | Event | Venue |
---|---|---|
14 Jun 2025 | Remembering our True Nature Daylong Nature Retreat | West Bragg Creek, Alberta, Cochrane |
08 Jun 2025 | JOURNEY INTO DEEP EMOTIONAL RELEASE WORKSHOP | The Yurt, Cochrane |
31 May 2025 | EmpowerHer Wellness Event | Location sent in Confirmation, located between Bragg Creek and Cochrane |
20 Jun 2025 | Solstice Authentic Self Constellations & Breathwork with Noreen & Giselle | The Yurt, Cochrane |
01 Jun 2025 | Root & Restore A Soulful Forest Therapy Experience | Bragg Creek, Cochrane |
08 Jun 2025 | The Vital Self Retreat | Bragg Creek Alberta, Cochrane |
31 May 2025 | The Little Wellness Revolution Workshop | Frank Wills Memorial Hall, Cochrane |
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