# Event Details

- **Event Name**: Navagating  motherhood: an 8-week counselling support group for moms
- **Event Start and End Date**: Mon, 20 Oct, 2025 at 07:00 pm – Mon, 08 Dec, 2025 at 09:00 pm
- **Event Description**: This group is for all moms.  Whether your kids are young or old, if you identify as a mother, we welcome you to join us.About this EventFeeling exhausted, overwhelmed, or alone?Navigating Motherhood is here to help. This closed 8-week group requires a commitment to attend for the full duration, offering a safe space to connect, share experiences, and learn practical coping strategies.Led by Hannah Boehmer(Provisional Psychologist) and Ben Hofs (Counselling Intern), we’ll explore stress management, self-care, and finding balance at every stage of parenting.Join us to recharge, find support, and feel heard on your motherhood journey.Where: Vital Mind Psychology, 127 1 ave west, 2nd floor, Cochrane, AB (limited access, no elevator in the building)When: Monday evenings, 7.00 - 9.00pmCost: $800 for 8 Weeks ($100/session)Registration and prescreen call required, limited spots availableTopics include:Emotional resilience and nervous system regulationFeelings of guilt and shame related to being a motherMaintaining personal boundariesParenting strategies and child development discussions (screen time management, etc.)Work-life balance and managing daily challengesSelf-careNeurodivergence (Guest support from Alyssa Lightfoot)Building a strong support networkIdentifying and addressing common mental health concerns (e.g., anxiety, depression)
- **Event URL**: https://allevents.in/cochrane/navagating-motherhood-an-8-week-counselling-support-group-for-moms/100001677287184119
- **Event Categories**: Kids, Nonprofit, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: CAD

## Event venue details

- **city**: Cochrane
- **state**: AB
- **country**: Canada
- **location**: Vital Mind Psychology
- **lat**: 51.19064459999999
- **long**: -114.4678061
- **full address**: Vital Mind Psychology, 127 1 Avenue, Cochrane, Canada

## Event gallery

- **Alt text**: Navagating  motherhood: an 8-week counselling support group for moms
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/44a97c70b8264d63a33b9afd44c5f108b7aea2c80ee07fcf1a10b4ba6b2dac69-rimg-w1200-h600-dcffffff-gmir.jpg?v=1759231461

## FAQs

- **Q**: When and where is Navagating  motherhood: an 8-week counselling support group for moms being held?
  - **A:** Navagating  motherhood: an 8-week counselling support group for moms takes place on Mon, 20 Oct, 2025 at 07:00 pm to Mon, 08 Dec, 2025 at 09:00 pm at Vital Mind Psychology, 127 1 Avenue, Cochrane, Canada.
- **Q**: Who is organizing Navagating  motherhood: an 8-week counselling support group for moms?
  - **A:** Navagating  motherhood: an 8-week counselling support group for moms is organized by Vital Mind Psychology.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Navagating  motherhood: an 8-week counselling support group for moms",
        "image": "https://cdn-az.allevents.in/events7/banners/44a97c70b8264d63a33b9afd44c5f108b7aea2c80ee07fcf1a10b4ba6b2dac69-rimg-w1200-h600-dcffffff-gmir.jpg?v=1759231461",
        "startDate": "2025-10-20",
        "endDate": "2025-12-08",
        "url": "https://allevents.in/cochrane/navagating-motherhood-an-8-week-counselling-support-group-for-moms/100001677287184119",
        "location": {
            "@type": "Place",
            "name": "Vital Mind Psychology",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "127 1 Avenue",
                "postalCode": "T4C 1A0",
                "addressLocality": "Cochrane",
                "addressRegion": "AB",
                "addressCountry": "CA"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "51.19064459999999",
                "longitude": "-114.4678061"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "This group is for all moms.  Whether your kids are young or old, if you identify as a mother, we welcome you to join us.",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "CAD",
                "availabilityStarts": "2026-04-06",
                "availabilityEnds": "2025-12-08",
                "validFrom": "2026-04-06",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/cochrane/navagating-motherhood-an-8-week-counselling-support-group-for-moms/100001677287184119"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "CAD",
                "availabilityStarts": "2026-04-06",
                "availabilityEnds": "",
                "validFrom": "2026-04-06",
                "url": "https://allevents.in/cochrane/navagating-motherhood-an-8-week-counselling-support-group-for-moms/100001677287184119",
                "price": 0,
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Vital Mind Psychology",
                "url": "https://allevents.in/org/vital-mind-psychology/24210948"
            }
        ]
    }
]
```