

# Event Details

- **Event Name**: Evening Meditation for Women: Release, Restore, Reclaim
- **Event Start and End Date**: Sun, 08 Mar, 2026 at 07:00 pm – Sun, 08 Mar, 2026 at 08:00 pm
- **Event Description**: A gentle evening meditation for women to release stress, restore balance, and feel grounded for the week ahead.About this EventIn honor of International Women’s Day, join us for a gentle evening meditation designed to help you release the weight of the week, restore your nervous system, and reconnect with yourself in a calm, supportive space.This beginner-friendly session is an invitation to pause. To soften out of constant doing. To acknowledge the many roles, responsibilities, and expectations women carry—and to set them down, even briefly.Through guided meditation, breath awareness, and simple body-based practices, we’ll focus on:Releasing physical and mental tensionRestoring a sense of calm and steadinessReclaiming presence, clarity, and inner strengthNo meditation experience is needed. Chairs are provided, everything is guided, and there is no pressure to sit still, clear your mind, or do anything “right.” A busy mind, restlessness, or uncertainty are all welcome here.This class is especially supportive if you:Feel stretched thin or emotionally tiredWant a gentle way to mark International Women’s DayAre curious about meditation but feel unsure or intimidatedWould like to end the week and begin the next feeling more groundedYou’ll leave feeling lighter, calmer, and more connected to yourself—carrying a sense of steadiness into the week ahead.Facilitated by Jennifer Heard, Yoga Therapist, using a trauma-informed, mindfulness-based approach.Come as you are. This evening is for you.
- **Event URL**: https://allevents.in/cochrane/evening-meditation-for-women-release-restore-reclaim/100001981447536922
- **Event Categories**: health-wellness, meditation, workshops, yoga, international-womens-day
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fevening-meditation-for-women-release-restore-reclaim-tickets-1981447536922
- **Ticket Price Range**: min: 30, max: 30, currency: CAD

## Event venue details

- **city**: Cochrane
- **state**: AB
- **country**: Canada
- **location**: Polka Dot Creek Yarn Boutique Cochrane
- **lat**: 51.1904229
- **long**: -114.4680217
- **full address**: Polka Dot Creek Yarn Boutique Cochrane, 119 1 Avenue, Cochrane, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Jenni Heard (https://allevents.in/org/jenni-heard/27384979)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/6100cdf5b8891f053ad294ad6d734b9b6c12dfcfdd52c1b2d48c1c2e41006433-rimg-w1200-h600-dcfdfaf3-gmir.jpg?v=1769654346
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Evening+Meditation+for+Women%3A+Release%2C+Restore%2C+Reclaim&date=08+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 08 Mar, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** Polka Dot Creek Yarn Boutique Cochrane, 119 1 Avenue, Cochrane, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 30 up to 30 CAD
- **Q**: Who is organizing the event?
  - **A:** Jenni Heard
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, yoga, international-womens-day
- **Q**: Where can I find ticket details about Evening Meditation for Women: Release, Restore, Reclaim ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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