# Event Details - **Event Name**: 3 Day Silent Retreat (Vipassana) at Mount St. Francis Retreat Centre - **Event Start and End Date**: Thu, 19 Feb, 2026 at 05:00 pm – Sun, 22 Feb, 2026 at 01:00 pm - **Event Description**: Join a 3-day Vipassana at the serene Mount St. Francis Retreat Centre — a place surrounded by forest trails, open skies, and deep stillnesAbout this EventAbout the PracticeThis Vipassana retreat focuses on ancient meditation techniques that cultivate self-awareness through mindful observation of the breath and bodily sensations. Silence and mindfulness help calm the mind, balance emotions, and deepen spiritual understanding.Throughout the retreat, participants will also experience Tibetan singing bowl sound sessions — powerful vibrational practices that support relaxation, grounding, and energetic balance. The resonant tones of the bowls help quiet the mental chatter and guide the mind into deep meditative stillness.Retreat DetailsLocation: Mount St. Francis Retreat Centre, Cochrane, Alberta - a peaceful sanctuary nestled among rolling hills and forest trails.Dates: February 19–22, 2026 (Thursday–Sunday)This serene space offers simplicity and silence, ideal for turning inward and rediscovering clarity and balance.Daily ScheduleThursdayArrival & Welcome (after 4 PM) — participants check in, settle into their rooms, and get oriented.Introduction to Vipassana practice — overview of techniques, guidelines, and retreat expectations.Evening chanting and meditation to establish presence and community energy.Friday – SaturdayMorning: Wake-up, Tibetan prostrations, and seated meditation. Morning Hatha yoga to awaken the body and prepare for deeper stillness.Midday: Vegetarian breakfast followed by a mindful nature walk and reflective silence.Afternoon: Yoga and pranayama session to harmonize body and breath. Tibetan singing bowl meditation to release tension, settle energy, and prepare for silence. Free time for journaling or personal meditation.Evening: Dinner, followed by guided meditation and mantra chanting (Om), concluding with deep relaxation (Shavasana).SundayMorning meditation and gentle yoga.Breakfast and group reflection — opportunity to share experiences and insights in a supportive atmosphere.Check out from rooms by 9 AM and departure from the facility at 1:30 PM.MealsA fully vegetarian menu is provided by the retreat centre.Meals included:- Supper on Thursday- Breakfast, lunch, and supper on Friday & Saturday- Breakfast and lunch on SundayLight snacks are available throughout the day.Accommodation & PricingAll rooms are simple and peaceful — single occupancy with a bed, sink, linens, and shared bathroom facilities.Retreat Fee: $600/personIncludes accommodations, facilities, and all meals (vegetarian).Early Bird DiscountsBook before November 30 → Early Bird Price.December bookings → +10% to base price.January bookings → +20% to base price.⚡ Booking early guarantees the best rate and secures your preferred room option before spaces fill up.What’s Included in the Price3 nights accommodation (private single room)Full vegetarian meal plan (meals + snacks)Daily yoga, meditation, and pranayama sessionsTibetan singing bowl meditations & sound bathsReserve Your SpotSpaces are limited, and early registration helps ensure your place in this peaceful retreat.Reserve your spot by sending your deposit in advance.More details on our website https://vipassana.cahttps://youtu.be/KLnAvlQY7OU - **Event URL**: https://allevents.in/cochrane/3-day-silent-retreat-vipassana-at-mount-st-francis-retreat-centre/100001920339319599 - **Event Categories**: health-wellness, meditation, yoga, trips-adventures - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2F3-day-silent-retreat-vipassana-at-mount-st-francis-retreat-centre-registration-1920339319599 - **Ticket Price Range**: min: 401.45, max: 401.45, currency: CAD ## Event venue details - **city**: Cochrane - **state**: AB - **country**: Canada - **location**: 41160 Retreat Rd - **lat**: 51.20313480000001 - **long**: -114.459159 - **full address**: 41160 Retreat Rd, 41160 Retreat Road, Cochrane, Canada ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Vipassana.ca (https://allevents.in/org/vipassanaca/26764537) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/4d8af0c07bdfeff2590560e6bd167a7be7ac5bf87e32881cce32f2e039a46da3-rimg-w1080-h1080-dcc2d3d9-gmir.jpg?v=1763638601 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/6420e5f3325307e33a123dddd069d9f24fd331d10d965ed28f7ebda21505533c-rimg-w400-h400-dcc2d3d9-gmir.jpg?v=1763638600 ## FAQs - **Q**: When is the event happening? - **A:** Thu, 19 Feb, 2026 at 05:00 pm - **Q**: Where is the event happening? - **A:** 41160 Retreat Rd, 41160 Retreat Road, Cochrane, Canada - **Q**: What is the ticket price? - **A:** starting from 401.45 up to 401.45 CAD - **Q**: Who is organizing the event? - **A:** Vipassana.ca - **Q**: What type of event is this? - **A:** health-wellness, meditation, yoga, trips-adventures - **Q**: Where can I find ticket details about 3 Day Silent Retreat (Vipassana) at Mount St. Francis Retreat Centre ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "3 Day Silent Retreat (Vipassana) at Mount St. Francis Retreat Centre", "image": "https://cdn-az.allevents.in/events7/banners/4d8af0c07bdfeff2590560e6bd167a7be7ac5bf87e32881cce32f2e039a46da3-rimg-w1080-h1080-dcc2d3d9-gmir.jpg?v=1763638601", "startDate": "2026-02-19", "endDate": "2026-02-22", "url": "https://allevents.in/cochrane/3-day-silent-retreat-vipassana-at-mount-st-francis-retreat-centre/100001920339319599", "location": { "@type": "Place", "name": "41160 Retreat Rd", "address": { "@type": "PostalAddress", "streetAddress": "41160 Retreat Road", "postalCode": "T4C 1W7", "addressLocality": "Cochrane", "addressRegion": "AB", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.20313480000001", "longitude": "-114.459159" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join a 3-day Vipassana at the serene Mount St. Francis Retreat Centre — a place surrounded by forest trails, open skies, and deep stillnes", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-05", "availabilityEnds": "2026-02-22", "validFrom": "2026-04-05", "lowPrice": "401.45", "highPrice": "401.45", "price": "401.45", "url": "https://allevents.in/cochrane/3-day-silent-retreat-vipassana-at-mount-st-francis-retreat-centre/100001920339319599" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-05", "availabilityEnds": "", "validFrom": "2026-04-05", "url": "https://allevents.in/cochrane/3-day-silent-retreat-vipassana-at-mount-st-francis-retreat-centre/100001920339319599", "price": "401.45", "name": "Private Single Room (*Deposit Only)" } ], "organizer": [ { "@type": "Organization", "name": "Vipassana.ca", "url": "https://allevents.in/org/vipassanaca/26764537", "description": "Our mission is to create an accessible, welcoming, and deeply spiritual environment for meditation and self-awareness practices in Alberta and across Canada.Who we are:Vipassana.ca organizes regular events in Edmonton and Calgary (Alberta), British Columbia, and continues to expand across Canada, offering both in-person and online formats, from 4-day silent meditation retreats to weekly hatha yoga classes and community gatherings. All sessions are guided by certified instructors.What we offer:Silent Retreat (4 days)— meditation in silence at the scenic Gull Lake retreat center, with a structured daily schedule and nourishing food that supports clarity and balance.Hatha Yoga classesin Calgary and Edmonton — accessible to all levels, held on evenings and weekends.Free Yoga Days— community events designed to make yoga and meditation accessible to everyone, offering a chance to experience mindfulness in a friendly and supportive environment.Why we do it:Vipassana is a profound technique of awareness that helps clear the mind, see reality as it truly is, and find inner peace in today’s busy world. We are committed to supporting people on this path, from their very first steps to deeper self-realization." } ] } ] ```