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Mood Food and Mindfulness Workshop

Mood, Food and Mindfulness Workshop

Mood, Food and Mindfulness Workshop

Time Tue May 07 2024 at 09:00 am to 11:00 am
(GMT+10:00)

Nerang Bicentennial Community Centre, 833 Southport Nerang Road, Nerang, Australia

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Mood, Food and Mindfulness Workshop, 7 May | Event in Nerang | AllEvents.in About the event Mood, Food and Mindfulness Workshop
Let’s explore the connection that food has over our mood, and how our physical health affects our mental health and vice versa.

About this Event

Let’s explore the connection that food has over our mood, and how our physical health affects our mental health and vice versa. Presented by Mark (Holistic counsellor, hypnosis therapist) and Maya (Naturopathic Nutritionist, Yoga and Meditation teacher) founders of A Conscious State, they will explain simple chemical links and how to get the body and mind into balance. Experience the immediate, calming effects of breath regulation and hypnosis on our nervous system, and delight your taste buds with natural, wholesome flavours of body and mind wellness with food tasting and a short cooking demonstration.

Participants are invited to stay behind for herbal tea and chat after the workshops conclude.



Also check out other Health & Wellness Events in Nerang, Workshops in Nerang.

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Tickets for Mood, Food and Mindfulness Workshop can be booked here.

Ticket Information Ticket Price
General Admission Free
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Nearby Hotels Nerang Bicentennial Community Centre, 833 Southport Nerang Road, Nerang, Australia
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Date & Time

Tue May 07 2024 at 09:00 am to 11:00 am
(GMT+10:00)

Location

Nerang Bicentennial Community Centre, 833 Southport Nerang Road, Nerang, Australia

Host Details
Active & Healthy COGC

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