Deep Relaxation for Unrelaxing Times: FREE Yoga & Sound Bath Meditation

Full Breath Yoga and Cynthia Ray are teaming up to offer two FREE mornings of relaxation. First, about 50 minutes of yoga, followed by 50 minutes of sound bath meditation.

New to sound baths? The immersive sounds of crystal singing bowls, Tibetan bowls, chimes, and gongs help release stress and anxiety, taking you into deep relaxation.

SPACE IS LIMITED! Be sure to RSVP at the link provided, NOT ONLY ON FACEBOOK so they don't run out of space for yoga, mediation, or both.

These times are freely offered as a gift to the community during these stressful times. Donations appreciated but not required.

You may also like the following events from Coburg Commons:

• Next month, 8th June, 03:00 pm, Spring Concert with the Coburg Community Choir (C3) in Coburg

Also check out other Health & Wellness events in Coburg, Nonprofit events in Coburg.