

# Event Details

- **Event Name**: Meditation in Movement - 4 Week Specialty Series
- **Event Start and End Date**: Mon, 19 Jan, 2026 at 06:30 pm – Mon, 19 Jan, 2026 at 07:45 pm
- **Event Description**: Getting started in Meditation can be challenging for any number of reasons as distractions pervade. Perhaps you like the idea of mindfulness but have not found the time to delve inward yet.

Introducing our signature Meditation in Movement Series:  this 4-week Meditation series explores meditation in movement, with a variety of body mind practices, based in breath awareness and mindfulness.

In this unique series you will experience:

Wk 1 Mediative Yoga
Wk 2 Meditative Music, Sound and Dance
Wk 3 Meditative Somatic Movement
Wk 4 Moving Meditation in your Daily Life

You may find that this series is a catalyst to adding more mindfulness, compassion, wonder and love of yourself and others into your life.

If you find this intimidating or a scary thought to embark upon, you’re not alone, anything new can feel scary at first, especially delving into your inner world which may have a history of hurt.  We are here to hold space for you, a space which is peaceful and supportive, where you can be yourself and let out whatever might be holding you back from being your happiest and most calm, relaxed self.  

We invite you to join Alaria Ritchie our expert Lead Instructor in this beautiful and encouraging series where your body and mind are the landscape of your adventure.

Each class is 1.25 hrs in duration, once a week for 4 weeks. Each class will start with an introduction to the technique we are using, the practice will be one hour and then followed by an experiential sharing time.  This sharing is not mandatory but encouraged. 

Your investment is $120. For the entire series, or you can purchase them individually for $26. Per class.

To find our more contact info@livingwellmovement.ca, call or text 905.396.YOGA, your are welcome to register online by clicking the link provided or register in person by contacting Alaria directly.

Thank-you so much for your interest and we look forward to facilitating this series for you!

With wholehearted cheerfulness and compassion,
Alaria
- **Event URL**: https://allevents.in/cobourg/meditation-in-movement-4-week-specialty-series/200029480931835
- **Event Categories**: meditation, health-wellness, workshops, trips-adventures, yoga
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details

- **Ticket URL**: https://www.wellnessliving.com/rs/catalog-view.html?k_business=276378&id_sale=3&k_id=905678&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=cobourg-events

## Event venue details

- **city**: Cobourg
- **state**: ON
- **country**: Canada
- **location**: 271 Spring Street, Cobourg, ON, Canada, Ontario K9A 3K3
- **lat**: 43.96003
- **long**: -78.17125
- **full address**: 271 Spring Street, Cobourg, ON, Canada, Ontario K9A 3K3

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Living Well Movement Centre (https://allevents.in/org/living-well-movement-centre/26859929)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/a34020c04e87c45ddd4cd3e339d69c1dd05057e6ccf9ae2c83f425aea40340da-rimg-w1200-h628-dcc6c1ba-gmir?v=1768864148
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/180230f6c835fbfb7b4ea69b32730357250b0eeb5ace42599097ee3595d872bb-rimg-w300-h300-dcc6c1ba-gmir?v=1768864148

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 19 Jan, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** 271 Spring Street, Cobourg, ON, Canada, Ontario K9A 3K3
- **Q**: Who is organizing the event?
  - **A:** Living Well Movement Centre
- **Q**: What type of event is this?
  - **A:** meditation, health-wellness, workshops, trips-adventures, yoga
- **Q**: Where can I find ticket details about Meditation in Movement - 4 Week Specialty Series ?
  - **A:** You can find ticket details about this event on AllEvents.

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