# Event Details

- **Event Name**: Enerchi (Tuesdays 9am) Tai Chi
- **Event Start and End Date**: Tue, 26 May, 2026 at 09:00 am – Tue, 30 Jun, 2026 at 09:00 am
- **Event Description**: SilverSneakers EnerChi is a specific class format within the broader SilverSneakers program—and it’s designed especially for gentle, safe movement for older adults.

? What “EnerChi” means

“EnerChi” blends elements of:

Tai Chi
Qigong
Mindful movement + breathing

It focuses on slow, flowing, low-impact exercises that are easy to follow and adaptable for all fitness levels.

? What an EnerChi class looks like

In a typical class, you’ll see:

Participants standing or seated (chair-supported options)
Gentle, rhythmic movements
Focus on posture, breathing, and control
A calm, welcoming environment (perfect for beginners)

Movements are intentionally slow to help with:

Balance
Coordination
Body awareness
? Key benefits

SilverSneakers EnerChi is especially valuable because it:

Improves balance and stability (helps prevent falls)
Builds strength and endurance
Increases flexibility and range of motion
Supports mental focus and relaxation
Boosts energy, mood, and even sleep quality
- **Event URL**: https://allevents.in/coalinga/enerchi-tuesdays-9am-tai-chi/200030077272602
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Coalinga
- **state**: CA
- **country**: United States
- **location**: 475 Sunset Street Suite #3, Coalinga, CA, United States, California 93210
- **lat**: 36.14022
- **long**: -120.3644
- **full address**: 475 Sunset Street Suite #3, Coalinga, CA, United States, California 93210

## Event gallery

- **Alt text**: Enerchi (Tuesdays 9am) Tai Chi
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/82f21ce701e8078daa02f942624bc1e44502f4997fc16ff83cba467154e1ff41-rimg-w1024-h1536-dcbca5c4-gmir?v=1779290522

## FAQs

- **Q**: When and where is Enerchi (Tuesdays 9am) Tai Chi being held?
  - **A:** Enerchi (Tuesdays 9am) Tai Chi takes place on Tue, 26 May, 2026 at 09:00 am to Tue, 30 Jun, 2026 at 09:00 am at 475 Sunset Street Suite #3, Coalinga, CA, United States, California 93210.
- **Q**: Who is organizing Enerchi (Tuesdays 9am) Tai Chi?
  - **A:** Enerchi (Tuesdays 9am) Tai Chi is organized by Coalinga's Gold Star Wellness Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Enerchi (Tuesdays 9am) Tai Chi is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Coalinga, this event is thoughtfully curated to deliver a standout experience worth every moment. If Enerchi (Tuesdays 9am) Tai Chi sounds like your kind of event, don't wait - spots fill up fast.

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        "startDate": "2026-05-26",
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