# Event Details

- **Event Name**: Classic Chair Fitness with Tina, Wednesdays, Starting August 19th at 10am
- **Event Start and End Date**: Wed, 29 Jul, 2026 at 10:00 am – Wed, 26 Aug, 2026 at 10:00 am
- **Event Description**: SilverSneakers Stability is a fitness class for seniors (65+) focused on fall prevention by improving balance, strength, coordination, and reaction time, using exercises like single-leg stands, weight shifts, and agility drills, often with a chair for support, available both in-person and online. It strengthens muscles around the ankles, knees, and hips, boosts confidence, and is adaptable for nearly all fitness levels, helping maintain independence.
What the Class Offers
This class is designed to improve balance, strength, and overall confidence in movement through safe, supportive, and engaging exercises.
Balance & Strength Development
Exercises focus on strengthening the ankles, knees, hips, and core while improving stability and reaction time.
Fall Prevention
A primary goal is to reduce fall risk and support safer, more confident movement in everyday activities.
Adaptable for All Levels
Chair-supported options and modifications ensure the class is accessible and appropriate for a wide range of fitness and mobility levels.
Varied & Functional Movements
Participants practice step-ups, weight-shifting, single-leg balance, coordination drills, and gentle agility-style movement patterns.
Cognitive Engagement
Light brain-training activities are included to support focus, memory, and coordination alongside physical movement.
This class is open to the public as well, regardless of Silver Sneakers benefits. Inquire for more information by calling us at 559-530-0451 or stop by our office.
Ready to enroll? Here is the online link to sign up: https://forms.gle/FdpfXJp9bmpUkaN56
- **Event URL**: https://allevents.in/coalinga/classic-chair-fitness-with-tina-wednesdays-starting-august-19th-at-10am/200030472421210
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Coalinga
- **state**: CA
- **country**: United States
- **location**: 475 Sunset Street Suite #3, Coalinga, CA, United States, California 93210
- **lat**: 36.14022
- **long**: -120.3644
- **full address**: 475 Sunset Street Suite #3, Coalinga, CA, United States, California 93210

## Event gallery

- **Alt text**: Classic Chair Fitness with Tina, Wednesdays, Starting August 19th at 10am
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/cf4de133fe24560fc08b5aa03dfdda09b98bc6d70daceb9ed2e6662427139a70-rimg-w1024-h1536-dcbca5c4-gmir?v=1785249541

## FAQs

- **Q**: When and where is Classic Chair Fitness with Tina, Wednesdays, Starting August 19th at 10am being held?
  - **A:** Classic Chair Fitness with Tina, Wednesdays, Starting August 19th at 10am takes place on Wed, 29 Jul, 2026 at 10:00 am to Wed, 26 Aug, 2026 at 10:00 am at 475 Sunset Street Suite #3, Coalinga, CA, United States, California 93210.
- **Q**: Who is organizing Classic Chair Fitness with Tina, Wednesdays, Starting August 19th at 10am?
  - **A:** Classic Chair Fitness with Tina, Wednesdays, Starting August 19th at 10am is organized by Coalinga's Gold Star Wellness Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Classic Chair Fitness with Tina, Wednesdays, Starting August 19th at 10am is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Coalinga, this event is thoughtfully curated to deliver a standout experience worth every moment. If Classic Chair Fitness with Tina, Wednesdays, Starting August 19th at 10am sounds like your kind of event, don't wait - spots fill up fast.

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