

# Event Details

- **Event Name**: A Matter of Balance by Valley Caregiver Resource Center
- **Event Start and End Date**: Fri, 10 Apr, 2026 at 01:30 pm – Fri, 10 Apr, 2026 at 03:30 pm (-07:00)
- **Event Description**: "A Matter of Balance" (MOB) by Valley Caregiver Resource Center (VCRC) is a free, evidence-based, 8-session workshop for older adults to reduce their fear of falling by seeing falls as controllable, increasing activity, boosting strength/balance, and making homes safer, using group discussion, problem-solving, and gentle exercises to build confidence. 
What It Is
Evidence-Based Program: Developed from research, it's designed specifically for community-dwelling older adults concerned about falls.
8 Sessions: Typically held over eight sessions, each lasting about two hours, led by trained coaches. 
What You Learn &amp; Do
Control Falls: View falls as manageable, not inevitable.
Increase Activity: Set realistic goals to become more active.
Improve Strength &amp; Balance: Practice exercises to enhance physical stability.
Reduce Risk: Learn to make small changes in your home to prevent falls.
Build Confidence: Gain confidence in preventing falls and moving safely. 
Program Components
Group discussions and problem-solving.
Gentle exercises for balance and coordination.
Role-playing and assertiveness training.
Home safety evaluations and learning to get up safely. 
Who It's For
Older adults who are concerned about falling but want to stay active.
Those who have had falls or are at risk. 
In essence, it's a practical, supportive program to help seniors stay independent and confident by managing their fear of falling through education and skill-building.
- **Event URL**: https://allevents.in/coalinga/a-matter-of-balance-by-valley-caregiver-resource-center/200029499529409
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: http://facebook.com/200029499529409?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=coalinga-events

## Event venue details

- **city**: Coalinga
- **state**: CA
- **country**: United States
- **location**: Coalinga's Gold Star Wellness Center
- **lat**: 36.14022
- **long**: -120.3644
- **full address**: Coalinga's Gold Star Wellness Center, 475 Sunset Street Suite #3,Coalinga,CA,United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Coalinga's Gold Star Wellness Center (https://allevents.in/org/coalingas-gold-star-wellness-center/23994290)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/b821a2880fa338298d315d5a5467a5b918447cf64a242b4797cfb68b53099efe-rimg-w1200-h1546-dcf6f6f6-gmir?v=1773991776
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/0fb38d77093532242eabd2b6191bb9cd8648afa3fce2d31b421416abf0d7f2ae-rimg-w300-h300-dcf6f6f6-gmir?v=1773991777

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 10 Apr, 2026 at 01:30 pm (-07:00)
- **Q**: Where is the event happening?
  - **A:** Coalinga's Gold Star Wellness Center, 475 Sunset Street Suite #3,Coalinga,CA,United States
- **Q**: Who is organizing the event?
  - **A:** Coalinga's Gold Star Wellness Center
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about A Matter of Balance by Valley Caregiver Resource Center ?
  - **A:** You can find ticket details about this event on AllEvents.

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