Chakra Balancing Workshop With Essential Oils and Yoga
INTRO to CHAKRA BALANCING WORKSHOP & ESSENTIAL OILS
Have you heard of the Chakras but don't really know what they are?
Would you love to learn more? how to clear and rebalance these energy centers for optimal health and well being?
Then why not join us at our workshop where we will guide you step-by-step using a combination of wonderful doTERRA essential oils, yoga, breathwork and meditation Gently moving our bodies freeing stagnant energy and restoring balance to our life.
Everything is made from energy including us!!
Chakras are spinning wheels of energy centers throughout our body. There are seven main Chakras which align our spine, starting at the base and running along our spine to the crown of our head.
Each chakra has a vibration and when open and balanced our body is in vibrant and in optimal health when they are unbalanced which there can be many causes ie: emotional and mental imbalance along with physical injury, we are not operating at our prime.
They operate on a physical mental, emotional and spiritual level
How fabulous would it be to give yourself the gift of taking time for you to centre and recharge any worn down batteries?
Q.) What can this workshop OFFER YOU?
A) The opportunity to de-stress, relax, restore and replenish, using gentle postures (Asanas) along with breathing techniques, whilst incorporating the gorgeous doTERRA Essential Oils to enhance and heighten the experience.
The oils will help to ground, relax, soothe and rebalance the body mind and soul aiding you in developing a positive mental attitude peace of mind and clear mental focus. Whether you're new to yoga or would like to deepen your current yoga practice, this workshop will provide the space for you to explore both mind and body through the Chakra system, creating a journey of new self-discoveries for you to take home!
This workshop will help you to:
FIND - your inner balance
LEARN - techniques to feel better, emotionally, physically and spirituality
REDUCE - anxiety and feelings of helplessness
EXPAND - your knowledge
AWAKEN - your intuition
DISCOVER - more about who you are
EXPERIENCE - the power of self-healing and transformation
We will finish with a deeply relaxing guided meditation leaving you feeling peaceful, serene, renewed and relaxed
@ Olive 3 Studio Parnell Bray Co Wicklow
(Also includes the earlier yoga class 12.15- 1.30 pm as an optional bonus extra!)
Places for this workshop are limited early booking is advised to secure a place
If you have your own mat great....if not we can provide, just bring along a drink of water.
It's always a good idea to take some "time out" just for you, even for a few hours, its amazing how good we can feel afterward, and as Winter is only around the corner it's a great time now to start ahead of the game so we can be prepared for when "the busy" season arrives!....Take care of your health so it can take care of you!
What can I bring into the event?
Yoga mat, blanket, water, and an open heart!
How can I contact the organiser with any questions?
PM Olive 3 Studio fb page or contact: 0863839628
Do I have to bring my printed ticket to the event?
yes or screenshot
Is it ok if the name on my ticket or registration doesn't match the person who attends?
Liked this event? Spread the word :