

# Event Details

- **Event Name**: Calming Breathwork, Guided Meditation and Gong
- **Event Start and End Date**: Fri, 27 Mar, 2026 at 07:00 pm (+00:00)
- **Event Description**: Breathwork, Meditation &amp; Gong

Through guided breathing techniques and different breath ratios, you’ll be supported in slowing the breath, easing mental chatter, and releasing tension held in the body. Breathwork helps regulate the nervous system, reduce stress, and bring the body out of “fight or flight” and into a state of relaxation.

This session is designed to help you slow down, release tension and reconnect with your body through the power of breath and sound.

We begin with guided breathwork, helping to gently regulate the nervous system and release built-up stress from the body.

You’ll then be guided through a body scan meditation, allowing you to deepen awareness, settle the mind and fully integrate the benefits of the breathwork.

The session closes with the grounding resonance of a 32" gong, whose deep vibrations help calm the mind, relax the body and bring you into a state of deep rest.

This class is ideal for anyone with a busy mind, feeling overwhelmed or fatigued, or looking to create a sense of calm, balance, and restoration.
- **Event URL**: https://allevents.in/clydebank/calming-breathwork-guided-meditation-and-gong/200029810326148
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details

- **Ticket URL**: https://bookwhen.com/hhhyogaandsound/e/ev-s3pef-20260327190000?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=clydebank-events

## Event venue details

- **city**: Clydebank
- **state**: SC
- **country**: United Kingdom
- **location**: Erskine House 1 North Avenue 2nd Floor West Wing, G81 2DR Clydebank, United Kingdom
- **lat**: 55.90742
- **long**: -4.41068
- **full address**: Erskine House 1 North Avenue 2nd Floor West Wing, G81 2DR Clydebank, United Kingdom, Clydebank, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Healing Heather Holistics (https://allevents.in/org/healing-heather-holistics/20917292)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/1da5d05bd8aac1a4dee897c9ef12272a590ea6a7c1c167c3b1d5d23c9901c408-rimg-w940-h788-dcbfacc0-gmir?v=1774130106
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/1dd9c0c8e3e68cbf0e62ff66ddde7d8ca067adbc00e2e257ad9f1016317c6cc9-rimg-w300-h300-dcbfacc0-gmir?v=1774130106

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 27 Mar, 2026 at 07:00 pm (+00:00)
- **Q**: Where is the event happening?
  - **A:** Erskine House 1 North Avenue 2nd Floor West Wing, G81 2DR Clydebank, United Kingdom, Clydebank, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Healing Heather Holistics
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Calming Breathwork, Guided Meditation and Gong ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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                "description": "‏‎Healing Heather Holistics‎‏, ‏‎Clydebank‎‏. ‏‏6,105‏ لائکس · ‏96‏ اس بارے بات کر رہے ہیں · ‏70‏ یہاں تھے‏. ‏‎Healing Heather Holistics –  Modern..."
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