# Event Details

- **Event Name**: A Sunday Afternoon of Deep Relaxation 
- **Event Start and End Date**: Sun, 23 Nov, 2025 at 12:00 pm – Sun, 23 Nov, 2025 at 02:30 pm
- **Event Description**: A Sunday Afternoon of Deep Relaxation

Join us for a soothing Sunday reset with Suzanne from Healing Heather Holistics.

We begin with gentle breathwork to calm and balance the mind. 

From there, we move into restorative chair yoga — a gentle, grounding flow leading into longer, supported poses held for 3–5 minutes. Each posture invites the body to release tension and the mind to quieten, guiding you toward deep relaxation. 

We then move to the floor — with mats, blankets, pillows, and bolsters provided — for a soothing Yoga Nidra, narrated by Suzanne to promote deep relaxation.

The session concludes with a restorative sound bath, allowing healing vibrations to wash over you, leaving you feeling deeply relaxed, mentally clear, and full of love. 

To close, enjoy tea, biscuits, and gentle conversation as we ground back into the present moment.

That’s not all! You also have the option to add a Halotherapy (salt therapy) session for just £10 — the perfect complement to enhance relaxation, support respiratory health, and boost overall wellbeing. 

Sunday 23rd November 2025
Healing Heather Holistics, Erskine House, Clydebank Business Park
12:00 – 2:30pm
£30pp

A truly heart-opening experience — we can’t wait to share this afternoon of calm and connection with you.
- **Event URL**: https://allevents.in/clydebank/a-sunday-afternoon-of-deep-relaxation/200029184618236
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: https://bookwhen.com/healingheatherholistics/e/ev-sw59-20251111110000?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=clydebank-events

## Event venue details

- **city**: Clydebank
- **state**: SC
- **country**: United Kingdom
- **location**: Healing Heather Holistics
- **lat**: 55.90524496331
- **long**: -4.4057317
- **full address**: Healing Heather Holistics, Erskine House 1 North Avenue 2nd Floor West Wing,Clydebank, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Healing Heather Holistics (https://allevents.in/org/healing-heather-holistics/20917292)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/d09e287b0fe503dfa6ccf243ec4653c00416e65e4035cba274781bd1e65b49ee-rimg-w940-h788-dcf2dad7-gmir?v=1763577764
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/af4369b2087c57e6f5d850dfd9aa1c94d596aa65b7f29ce0aaf4683c8598b0b8-rimg-w300-h300-dcf4ecd7-gmir?v=1763577764

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 23 Nov, 2025 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** Healing Heather Holistics, Erskine House 1 North Avenue 2nd Floor West Wing,Clydebank, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Healing Heather Holistics
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about A Sunday Afternoon of Deep Relaxation  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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