Season of Stillness Sound Bath

As the year winds down and the world grows quiet, step into a space designed for deep rest, inner peace, and calming winter energy.

Join us for a gentle sound bath that invites you to slow down, breathe, and reconnect with stillness. Soothing crystal bowls, soft chimes, and grounding tones will guide you into a state of relaxation and clarity.

What to Expect:
• Gentle grounding & intention setting
• Calming crystal bowls & healing instruments
• Guided relaxation into cozy stillness
• Release of stress and mental tension
• Quiet integration time

What to Bring:

• yoga mat

• Water

•Comfortable clothing

• Bolster, pillow, OR blanket if additional comfort is needed

• ANYTHING ELSE THAT HELPS YOU FEEL AT EASE☺️

• AN OPEN HEART 💜

Come reset before the holidays and gift yourself a moment of peace.
All are welcome. ❄️✨

Also check out other Health & Wellness events in Clive.