Self-Defence Workshop for Women & Girls – Clitheroe

Self-Defence & Personal Safety Workshop – Ladies & Girls Only

💥 Ready to feel safer, stronger, and more confident? Join us a for a hands-on, empowering workshop that will equip you with practical self-defence skills you can use in everyday life.

What you’ll learn:

• Escaping common grabs (wrist, arm, clothing)
• Escaping from pins and other vulnrable positions
• How to trust your intuition and set clear boundaries
• Understanding personal space and assertive communication
• Defensive stance and simple standing movement techniques
• De-escalation strategies to prevent conflict
• Real-life scenario discussions
• Empowerment through practice – not panic

Extra bonus: Stay for the optional Q&A after the workshop to get personalised advice from our friendly, experienced female instructor.

💡 You’ll leave feeling more confident, aware, and ready to take control of your personal safety – in a supportive, judgement-free environment where everyone is cheering each other on.

💰 Cost: Donation based, this session is free but you can choose to pay a donation to help us run more workshops

Please note: This event is for ladies and girls aged 12+ only.

Also check out other Workshops in Clitheroe, Health & Wellness events in Clitheroe, Nonprofit events in Clitheroe.