Join Erin B. in Clinton and Alex in Guilford for a deeply transformative evening as we honor the Winter Solstice—the longest night of the year and a powerful turning point in nature’s rhythm. This is a time to reflect, release, and recommit to the light within.
In this workshop, we’ll move through 108 sun salutations in a sacred and supported flow—a moving meditation designed to clear stagnant energy, ignite inner strength, and welcome renewal. The practice will be broken into four rounds 27 Sun Salutations with space to pause, breathe, and reflect in between.
We’ll begin with grounding breath work and intention setting, move through the salutations in steady, supported rounds, and close with restorative poses, journaling, and quiet reflection.
Expect candlelight, community, and the power of ritual as we cross the threshold into winter—stronger, clearer, and more connected to the light within.
When: Sunday, December 21, 4:00 - 6:00pm
Where: CLINTON - 36 Nod Road & GUILFORD - 647 Boston Post Road
Fee: $40, auto-pay members receive 50% discount
IN STUDIO SPOTS LIMITED & LIVESTREAM EXPERIENCE OFFERED!
Erin B, RYT500, has always loved practicing yoga, but it was really during the pandemic that she solidified this lifelong commitment to herself and her practice. Erin took her newly found time from being out of work as a sign to embark on her yoga journey. In times of uncertainty, yoga has always been there for her. Erin comes to yoga with a psychology background, enjoying the merger between mental, physical, and spiritual health that yoga brings about. She loves helping people see the healing benefits of a continued practice. When she is not on her mat, you will find Erin hiking with her family and her dog Theo.
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