

# Event Details

- **Event Name**: Sacred Pause: Soulful Sound Bath
- **Event Start and End Date**: Sun, 01 Mar, 2026 at 02:00 pm – Sun, 01 Mar, 2026 at 09:00 pm
- **Event Description**: Find your stillness within the fire. A soulful sound bath to rest, reset and restore in the Year of the Fire Horse.About this EventSacred Pause: Soulful Sound Bath Find your stillness within the fireBy popular demand, I'm offering two sacred gatherings this month—an afternoon and evening session for you to choose from.As we step into the early flames of the Year of the Fire Horse—a rare and potent cycle that visits us only once every 60 years—I'm being called to strip this offering back to its purest essence.This year carries an intensity that invites bold action, transformation, and breaking free from old patterns. And yet, within all that dynamic fire, we need moments of stillness. Space to ground. Permission to simply be before we do.So this month, we're honouring the heart of Sacred Pause in its most distilled form: two hours of pure restoration.No extras. No rushing. Just sacred space for you to rest, reset, and reconnect with your own knowing.What's includedGuided meditation to soften and settleCrystal tones sound bath to recalibrate body, mind and spiritIntuitive journalling to capture your inner whispersA nature-inspired ritual to honour the seasonA small gift to carry the magic homeWhat to bringYourself, exactly as you are, wearing your comfiest clothingPillow and cushionA water bottleA journal and pen (optional—spares provided)Any crystals you want super chargingYoga mats, rugs and bolsters are provided to ensure your complete comfort.Who is this for?This gathering welcomes all souls seeking a pause amidst life's busyness. No previous experience necessary. Whether you're new to sound healing or a regular visitor to these gatherings, you'll find what you need here.Come as you are. Leave a little lighter.Important informationSpaces are limited to maintain an intimate, nurturing atmospherePlease arrive 10 minutes early to settle inThis is a deeply relaxing experience—please avoid heavy meals beforehand https://cdn-az.allevents.in/events8/banners/37845440-038c-11f1-ac62-eba09b58a55d-rimg-w494-h740-dcd8c6ba-gmir.jpg Disclaimer:? Important: Sound Bath Health &amp; Safety Disclaimer ?While sound baths are generally safe and relaxing for most people, I care about your well-being and want to ensure a safe experience for all participants. Please read the following carefully:Medical Exemptions: I advise against participating in sound baths if you have:Epilepsy or seizure disordersRecent concussion or head injuryPacemaker or other electrical implantsInner ear problems or balance disordersPregnancy (Especially within your first trimester. Please consult your doctor.)General Precautions:If you have a mental health condition, are undergoing treatment for PTSD, or have sensory processing sensitivities, please consult your doctor before attending.Individuals with tinnitus may experience temporary intensification of symptoms.Those with sound sensitivity should inform the facilitator for appropriate accommodations. You are welcome to wear protective earplugs or headphones. (These are not provided.)Your Responsibility:By participating, you acknowledge that you have no known medical conditions that may be adversely affected by sound therapy.If you experience any discomfort during the session, please quietly inform the facilitator or step out of the space.I am committed to creating a safe and nurturing environment. If you have any concerns or questions, please contact me before booking.Your safety is my priority. Thank you for your understanding and cooperation.  https://cdn-az.allevents.in/events3/banners/37a4ad80-038c-11f1-ac62-eba09b58a55d-rimg-w1109-h740-dc2d1d14-gmir.jpg About Your GuideI'm Sophie, a Resilience and Wellbeing Coach, space holder, and sound healer with over two decades of experience supporting people from all walks of life.My journey has taken me through diverse settings – from the criminal justice system to youth work, from corporate wellbeing programmes to intimate healing circles. Through it all, I've learnt that emotions aren't good or bad; they're sacred messengers guiding us towards our most authentic selves.At Heart and Soul with Sophie, I create nurturing environments where your emotions are honoured, your soul is nurtured, and your path to wholeness is gently illuminated. I blend evidence-based resilience practices with holistic healing, offering practical tools that genuinely support lasting transformation.I host monthly Sisterhood Circles and Sacred Pause Sound Baths here in York, and I'm a featured author in the No.1 Amazon bestselling book Gathering Women.Whether you're seeking emotional healing, soulful rest, or simply a moment to pause and reconnect with yourself, know that you'll be held with compassion and care in this space.Come as you are. I've got you.
- **Event URL**: https://allevents.in/clifton/sacred-pause-soulful-sound-bath/100001982444967263
- **Event Categories**: health-wellness, Art, literary-art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fsacred-pause-soulful-sound-bath-tickets-1982444967263
- **Ticket Price Range**: min: 33, max: 33, currency: GBP

## Event venue details

- **city**: Clifton
- **state**: EN
- **country**: United Kingdom
- **location**: Rebalance Studios
- **lat**: 53.9811491
- **long**: -1.0993471
- **full address**: Rebalance Studios, 5 Devonshire Court, Clifton, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Heart and Soul with Sophie (https://allevents.in/org/heart-and-soul-with-sophie/24378804)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/1aa000fee87de0adf2d16975060a88e18df9775b4f5f36c5e432f5f5804c05f3-rimg-w1200-h600-dca9ded8-gmir.jpg?v=1770403620
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/7f6be16380b4e8dbef3aab70c9ca3995055c53672dc0d259ef2c18cfe3dc224e-rimg-w400-h400-dc2c1813-gmir.jpg?v=1770403620

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 01 Mar, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** Rebalance Studios, 5 Devonshire Court, Clifton, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 33 up to 33 GBP
- **Q**: Who is organizing the event?
  - **A:** Heart and Soul with Sophie
- **Q**: What type of event is this?
  - **A:** health-wellness, Art, literary-art
- **Q**: Where can I find ticket details about Sacred Pause: Soulful Sound Bath ?
  - **A:** You can find ticket details about this event on AllEvents.

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