

# Event Details

- **Event Name**: Spring Reset Workshop: Energy, Clarity + Balance
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 01:00 pm – Sun, 29 Mar, 2026 at 02:30 pm (-04:00)
- **Event Description**: Spring is a time to reset. Join us for mindful movement, breathwork, and seasonal nourishment practices for energy, clarity, and balance.About this EventSpring Reset: Energy, Clarity + BalanceElevate + Evolve Seasonal Ritual SeriesMindful Movement • Breathwork • Seasonal Nourishment • Holistic LivingSunday, March 29, 20261:00PM - 2:30 PMSpring is a natural time for renewal.As the seasons shift, our bodies often crave lightness, clarity, and balance. The Spring Reset Workshop is a guided seasonal experience designed to help you transition into the new season through mindful movement, breathwork, nourishing lifestyle habits, and intentional reflection.This workshop blends gentle movement, nervous system regulation, seasonal nourishment, and practical wellness rituals to help release winter stagnation and support your body’s natural reset.Rather than extreme detoxes or rigid routines, this experience focuses on simple, supportive practices that help you feel energized, grounded, and aligned moving into spring.What We’ll ExploreMindful Movement:We’ll begin with slow, intentional movement designed to awaken the body after the winter months.Expect grounding mobility work, gentle stretching, and breath-led movement to help stimulate circulation, release tension, and restore energy to the body.All levels are welcome.Breathwork:Breath is one of the most effective ways to regulate the nervous system.You’ll learn simple breathing techniques that help calm the body, reduce stress, and improve focus. These are practical tools that can be used anytime you need to reset throughout your day.Holistic Habits + Seasonal Nourishment:Spring offers a powerful opportunity to refresh daily routines and nourish the body with lighter, more supportive habits.During this portion of the workshop we’ll explore simple seasonal practices including:• hydration and mineral balance• incorporating fresh, vibrant foods into daily meals• supporting the body’s natural detox pathways• reducing heavily processed foods and excess sugar• creating simple nourishing food rituals for the weekThe goal is to introduce small, sustainable shifts that support energy, digestion, and overall wellbeing.Connection + Community:Reset is often easier when we’re supported by others.This workshop creates a welcoming space to connect with people who value intentional living and holistic wellness. Guests are welcome to share reflections, bring a friend, or simply enjoy being part of a like-minded community.Inner Alignment:The workshop will close with guided reflection and journaling to help clarify intentions for the seasonTogether we’ll explore• what you’re ready to release from winter• how you want to nourish your body this season• habits and rituals that support your energy and wellbeingWe’ll close by setting a clear seasonal intention and introducing practical tools to support your reset moving into spring.Ticket Options:Early Bird – $30 - Limited quantityBring a Friend – 2 for $40 - Includes entry for two guests. Limited quantity.General Admission – $40Please Bring:• Yoga mat• Journal + pen• Water• Comfortable layersComplimentary tea and light healthy snacks will be provided by Elevate + Evolve. Additional food and refreshments are available for purchase through the brewery.All levels welcome. No experience necessary.
- **Event URL**: https://allevents.in/cleveland/spring-reset-workshop-energy-clarity-balance/100001984402060983
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fspring-reset-workshop-energy-clarity-balance-tickets-1984402060983
- **Ticket Price Range**: min: 20, max: 40, currency: USD

## Event venue details

- **city**: Cleveland
- **state**: OH
- **country**: United States
- **location**: Forest City Brewery, Columbus Road, Cleveland, OH, USA
- **lat**: 41.48328310000001
- **long**: -81.700266
- **full address**: Forest City Brewery, Columbus Road, Cleveland, OH, USA, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Ericka Szabo (https://allevents.in/org/ericka-szabo/27342493)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/fd497ffc968a94054f7f522ff0861be8d673a02adff4f98223cdb94760e6a99c-rimg-w1200-h800-dcf1f0f3-gmir.jpg?v=1772810716
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/9e860263b551fedd326c86c50c6b2ed96b7f2620b3dee1a7a6c911b2fc2825bc-rimg-w400-h400-dcf1eff3-gmir.jpg?v=1772810716

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 01:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** Forest City Brewery, Columbus Road, Cleveland, OH, USA, United States
- **Q**: What is the ticket price?
  - **A:** starting from 20 up to 40 USD
- **Q**: Who is organizing the event?
  - **A:** Ericka Szabo
- **Q**: What type of event is this?
  - **A:** Workshops, health-wellness
- **Q**: Where can I find ticket details about Spring Reset Workshop: Energy, Clarity + Balance ?
  - **A:** You can find ticket details about this event on AllEvents.

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