# Event Details

- **Event Name**: Slow & Mindful Yoga | Tuesdays | 7:30 - 8:30am
- **Event Start and End Date**: Tue, 06 Oct, 2026 at 07:30 am – Tue, 06 Oct, 2026 at 08:30 am (+10:00)
- **Event Description**: Need a gentle reset for your body and mind? 

This 1-hour class guides you through a mindful, slow-paced yoga flow to release tension, improve flexibility, and calm the nervous system. We finish with grounding meditation, leaving you centred, relaxed, and recharged for the rest of your day.

Classes are suitable for all ages and abilities, beginners are welcome! Sign up now and start your journey to a healthier, happier you!

Please bring your own mat and cushion/ bolster.

BOOKING IS ESSENTIAL. Book now! Free Taster (your FIRST class free)

Book here: https://www.newdawnpilates.com/timetable
- **Event URL**: https://allevents.in/cleveland/slow-and-mindful-yoga-tuesdays-7-30-8-30am/200030757568730
- **Event Categories**: health-wellness, workshops, meditation
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Cleveland
- **state**: QL
- **country**: Australia
- **location**: 4 Cross Street, Cleveland, QLD, Australia, Queensland 4163
- **lat**: -27.51703
- **long**: 153.28668
- **full address**: 4 Cross Street, Cleveland, QLD, Australia, Queensland 4163

## Event gallery

- **Alt text**: Slow & Mindful Yoga | Tuesdays | 7:30 - 8:30am
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/80d5cabcffe69861193b782b4f995a48aa297cee78a166c07114c53e090270c1-rimg-w1200-h1081-dc080808-gmir?v=1790836109

## FAQs

- **Q**: When and where is Slow & Mindful Yoga | Tuesdays | 7:30 - 8:30am being held?
  - **A:** Slow & Mindful Yoga | Tuesdays | 7:30 - 8:30am takes place on Tue, 06 Oct, 2026 at 07:30 am to Tue, 06 Oct, 2026 at 08:30 am at 4 Cross Street, Cleveland, QLD, Australia, Queensland 4163.
- **Q**: Who is organizing Slow & Mindful Yoga | Tuesdays | 7:30 - 8:30am?
  - **A:** Slow & Mindful Yoga | Tuesdays | 7:30 - 8:30am is organized by New Dawn Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Slow & Mindful Yoga | Tuesdays | 7:30 - 8:30am is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cleveland, this event is thoughtfully curated to deliver a standout experience worth every moment. If Slow & Mindful Yoga | Tuesdays | 7:30 - 8:30am sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-10-06T07:30:00+10:00",
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        "description": "Need a gentle reset for your body and mind? \n\nThis 1-hour class guides you through a mindful, slow-paced yoga flow to release tension, improve flexibility, and calm the nervous system. We finish with grounding meditation, leaving you centred, relaxed, and recharged for the rest of your day.\n\nClasses",
        "organizer": [
            {
                "@type": "Organization",
                "name": "New Dawn Wellness",
                "url": "https://allevents.in/org/new-dawn-wellness/14253353",
                "description": "\"New Dawn Pilates & Yoga\" is passionate about helping people of all ages find \"Whole Body Fitness and Flexibility\" through Pilates Mat and Yoga classes. Catering for all levels from beginner to advanced. We offer one-on-one sessions and group classes.\n "
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