# Event Details

- **Event Name**: Guided Meditation
- **Event Start and End Date**: Sat, 25 Apr, 2026 at 07:15 pm – Sat, 25 Apr, 2026 at 08:00 pm (-04:00)
- **Event Description**: This class is now part of a monthly guided series, designed to help you build a consistent and meaningful meditation practice.

Each week gently builds on the last—starting with simple grounding techniques and evolving into deeper relaxation, awareness, and integration. While each session can be attended on its own, the full 4-week series offers a more immersive experience.

What to Expect
Guided meditation (beginner-friendly)
Breathwork + grounding techniques
Gentle visualization and stillness
A calm, supportive environment

Monthly Flow
Week 1: Ground + arrive in the body
Week 2: Deepen awareness
Week 3: Expand + release
Week 4: Integrate + reset

(Series timing may occasionally adjust to align with studio events or scheduling needs.)

Good to Know
Advance booking is required (no walk-ins)
Class must meet a minimum number of participants to run
If minimum enrollment is not met, you will be notified and refunded or rescheduled
Comfortable seating or floor options available

We recommend booking the full monthly series to experience the greatest benefit.
- **Event URL**: https://allevents.in/cleveland/guided-meditation/200029977418534
- **Event Categories**: meditation, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Cleveland
- **state**: TN
- **country**: United States
- **location**: 3575 Adkisson Dr, 1010, Cleveland, TN, United States, Tennessee 37312
- **lat**: 35.20506
- **long**: -84.87663
- **full address**: 3575 Adkisson Dr, 1010, Cleveland, TN, United States, Tennessee 37312

## Event gallery

- **Alt text**: Guided Meditation
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/ea280e0f394b1ee75241c25902f37b2b8adb988d08d3982bd380ec18caf0267a-rimg-w959-h640-dc442d1b-gmir?v=1776910834

## FAQs

- **Q**: When and where is Guided Meditation being held?
  - **A:** Guided Meditation takes place on Sat, 25 Apr, 2026 at 07:15 pm to Sat, 25 Apr, 2026 at 08:00 pm at 3575 Adkisson Dr, 1010, Cleveland, TN, United States, Tennessee 37312.
- **Q**: Who is organizing Guided Meditation?
  - **A:** Guided Meditation is organized by Take Root Studio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Guided Meditation is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cleveland, this event is thoughtfully curated to deliver a standout experience worth every moment. If Guided Meditation sounds like your kind of event, don't wait - spots fill up fast.

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