

# Event Details

- **Event Name**: [Day Retreat] Flow Into Yourself: Calm, Energy & Strength
- **Event Start and End Date**: Sat, 14 Mar, 2026 at 12:00 am – Sat, 14 Mar, 2026 at 07:00 am
- **Event Description**: Flow Into Yourself: Calm, Energy &amp; Strength

❤️ A one-day retreat for those who need a proper reset

If life has felt non-stop, your mind won’t switch off, and you can’t remember the last time you did something just for you — this day is for you.

This is a full day to:

• slow down without feeling guilty
• move your body in a way that feels supportive, not exhausting
• breathe properly again
• rest, reset, and clear the mental clutter

You don’t need to be “good” at yoga or have any experience.

You don’t need to show up feeling calm or centred.

Just come as you are.

You’ll leave feeling lighter in your body, clearer in your mind, and more like yourself again.

❤️ Small group • gentle guidance • nourishing experience

Flow into Yourself: Calm, Energy &amp; Strength

? 14 March 2026, 10 am to 5 pm
?New Dawn Pilates &amp; Yoga Studio (4 Cross St. Cleveland)

Find out more + see full details ?
https://www.newdawnpilates.com/events/2026/3/14/flow-into-yourself-retreat
- **Event URL**: https://allevents.in/cleveland/day-retreat-flow-into-yourself-calm-energy-and-strength/200029662000107
- **Event Categories**: health-wellness, pilates
- **Interested Audience**: 
  - total_interested_count: 20

## Ticket Details

- **Ticket URL**: https://www.newdawnpilates.com/events/2026/3/14/flow-into-yourself-retreat?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=cleveland-events

## Event venue details

- **city**: Cleveland
- **state**: QL
- **country**: Australia
- **location**: Cross St, Cleveland QLD 4163, Australia
- **lat**: -27.524
- **long**: 153.28402
- **full address**: Cross St, Cleveland QLD 4163, Australia, Cleveland, Australia

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: New Dawn Pilates & Yoga (https://allevents.in/org/new-dawn-pilates-and-yoga/14253353)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/28f033d1a2bb7e827e47410be0770aff468cea05157b45a072de8d84091c6f69-rimg-w1200-h1600-dc2a1e16-gmir?v=1773363633
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/70ee6f99cad30cdf9c051a2f73387aa3eca6643d16b93038e77f4efa135779d5-rimg-w300-h300-dc2b1e17-gmir?v=1773363634

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 14 Mar, 2026 at 12:00 am
- **Q**: Where is the event happening?
  - **A:** Cross St, Cleveland QLD 4163, Australia, Cleveland, Australia
- **Q**: Who is organizing the event?
  - **A:** New Dawn Pilates & Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, pilates
- **Q**: Where can I find ticket details about [Day Retreat] Flow Into Yourself: Calm, Energy & Strength ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-14",
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                "description": "\"New Dawn Pilates & Yoga\" is passionate about helping people of all ages find \"Whole Body Fitness and Flexibility\" through Pilates Mat and Yoga classes. Catering for all levels from beginner to advanced. We offer one-on-one sessions and group classes.\n "
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