GOLDEN SEEDS: AWAKENING THE LIGHT WITHIN
KUNDALINI YOGA + GONG BATH
WITH JENNY CLARKE
Friday December 19th 6:00-7:30 pm
Let’s gather together to enter into the sacred space of the final New Moon of the year, just before Winter Solstice, and plant the golden seeds of intention for the coming season.
For yogis, this is one of the most potent times of the year to align ourselves with the rhythm of nature and invite a deeper harmony and balance into our being. At Winter Solstice the Earth is at its farthest point from the sun. The sun “standing still” is a powerful metaphor for the energy available to us to cultivate inner awareness, stillness and presence before a new cycle of expansion and growth begins again.
*Experience a gentle Kundalini practice to move, breathe and activate the dormant energy to release what no longer serves and prepare your body, mind and spirit for renewal.
*Practice a multi-sensory meditation using the “Panj Shabad” (five seed sounds) for total purification, transformation and synchronization of the Self.
*Enjoy a restorative gong bath to leave you feeling calm, clear and connected to the radiant source within you.
*Nurture your Solstice seeds of devotion in the fertile darkness before the emergence of the Light in the days to come.
$25 Early Registration by December 9th $30 After
At One Yoga & Fitness or Zoom, No experience necessary!
Dress comfortably and please bring your yoga mat.
Pre-registration suggested to reserve your spot/24-hour cancellation required for refund.
You may also like the following events from One Yoga and Fitness:
Also check out other
Health & Wellness events in Clermont.
