The Frequency to Flourish: Raising Your Vibrations for 2026

We’re gathering on the last weekend of the year to release the habits, stories, and emotional weight that no longer serve us, and to gently shape the vibration we want to carry into the year ahead.

The Frequency to Flourish is a reflective and restorative afternoon that brings together intentional inner work, subtle vibrational support, and moments of quiet clarity.

We invite you to pause before the year closes, to reconnect with yourself, and to ease into the new year feeling lighter and more aligned.

• Tiffany will guide you through a gentle intention-setting process supported by flower essences. You’ll be invited to tune into the remedies that resonate with your reflections and select what feels supportive for the year ahead.
• Mary will then offer a calming sound immersion, creating a space where the body can unwind and the mind can settle. Through soothing resonance, you’ll be guided into a state that supports release, renewal, and a gentle lift in your inner vibration.

Together, these practices create a gentle recalibration — so you can enter 2026 feeling more centred and receptive to attract what truly matters.

A gentle note: Joining us in the space are two resident cats. Please consider this if you have allergies.

• A guided process to set new-year intentions through energetic alignment
• Creation of your own flower essence blend to support you into 2026
• A calming sound bath with gongs, singing bowls, and resonant instruments
• Gentle journaling, stillness, and spaciousness
  

• 1:50 pm — Doors Open
• 2:00pm — Welcome & settling in
  A gentle opening to ground and understand the flow of the afternoon.
• 2:10 pm — Intention-setting
  Reflection on releasing 2025 and inviting the energy you want for 2026.
• 2:20 pm — Flower essence exploration with Tiffany
  Clarify your intentions and work with essences that align with them.
• 3:20 pm — Sound immersion with Mary
  A calming sound bath to support release, renewal, and inner spaciousness.
• 4:20 pm — Closing circle
  Optional sharing, integration guidance, and a gentle close to the year.

All Are Welcome

No experience needed.

Tiffany is a functional medicine naturopath, nutritionist and mindfulness teacher who blends evidence-based clinical insight with a slower, more intuitive way of approaching wellbeing. She believes healing unfolds more naturally when we meet the body with understanding and gentleness, and she supports her patients in finding clarity and steadiness through this balanced approach.

Instagram: @lumiyabytiffanywee
Website: www.tiffanywee.com

Mary is a sound practitioner whose journey began with a personal search for relief from tension and fatigue. Her training in sound therapy and gongs deepened her understanding of how vibration can help the body soften and reset. She now creates spaces for people to slow down, breathe more deeply, and reconnect with themselves through calming sound immersions.

Instagram:

Creampuff and Mon Mon – the feline space holders – will share their positive vibrational energies with the group in their own quiet way.

Enquiries:
WhatsApp (message only): +65 81521476 | Y29udGFjdCB8IHRpZmZhbnl3ZWUgISBjb20=

To accompany the work you do in the circle, each participant will receive a small gift pack — a quiet invitation to keep tending to your intentions after the workshop ends.

Please Note: We invite you to arrive 10 minutes before the start time to get comfortable. To honour the experience for all participants, the door will close 15 minutes after we begin, and latecomers will not be admitted. As this is a closed session, fees for late arrival are non-refundable. Thank you for your understanding.

Also check out other Workshops in Clementi.