You work out.
You stay active.
You try to take care of your body.
But if you’ve ever thought:
• “Why do I still feel tight?”
• “Why is my balance off lately?”
• “Why do my feet or hips ache?”
This class is for you.
Yoga MELT Fusion combines a guided yoga flow with The MELT Method — a simple, powerful way to support your connective tissue, joints, and nervous system.
Here’s the magic:
You’ll flow.
We’ll reset your fascia and restore joint space using MELT.
Then you’ll repeat the flow and standing poses — and actually feel the difference in grounding, stability, and ease.
This isn’t about being flexible.
It’s about moving better in your workouts… and in your life.
Perfect for:
✔ Cardio lovers
✔ Strength trainers
✔ Barre regulars
✔ Yogis
✔ Beginners
✔ Anyone who wants to prevent injury and feel less stiff
Sunday, February 22
11:15–12:30
$25
Mueva Fitness + Yoga – Clarkston
Co-taught by:
Sarah Popp - Yoga Instructor, RYT 200
Laura Payment - OT, LMT, Certified NKT and MSTR practioner, MELT Instructor
MELT equipment provided.
Bring your mat + water.
If you have a body, this class will benefit it.
Spots are limited.
Also check out other Health & Wellness events in Clarkston, Workshops in Clarkston.
