Menopause Made Manageable: Your Complete Toolkit

Change is constant but this one can feel different.
Join us for a nourishing day-long retreat designed to help you navigate this natural life stage with insight, support, and ease.

Through movement, mindfulness, conversation, and connection, we’ll explore the tools to help you feel balanced, strong, and at home in your body. You’ll leave with practical takeaways for daily life and a renewed sense of confidence.

This is your invitation to pause, breathe, learn, and reset.
Come as you are. Leave with your own tool kit for this next chapter. 💛

You may also like the following events from Jaya Yoga:

• This Sunday, 16th November, 01:00 pm, Create Your Signature Scent - A DIY Perfume Experience in Clarks Summit
• Next Sunday, 23rd November, 11:30 am, Donation Yoga Class Benefitting THON in Clarks Summit
• This month, 27th November, 09:30 am, Thanksgiving Day Yoga in Clarks Summit